|Start Weight:||(03 Nov 11) 285.5 lb|
|Current Weight:||(20 Aug 12) 281.4 lb|
|Goal Weight:||210.0 lb|
following: chuck2700's own diet
performance: gaining 16.8 lb a week
I was fat, I lost a lot of weight, and I put it all back on. Now I am starting again from scratch. I have a wedding to get ready for next year so I really need to push myself this time. I want to follow a strict diet and try to get some form of exercize every day. Wish me luck!