Start Weight:(21 Oct 12) 145.0 lb
Current Weight:(21 Oct 12) 145.0 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 0.3 lb a week

Three babies in five years let's see if I can lose this blubber

FatSecret member since: 19 Jan 08

christyatchley's Weight History

christyatchley's Latest Member Challenges

  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress

christyatchley's Buddies

last weighin: losing 0.2 lb a week Down
christyatchley has 1 buddy

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The Paleo Diet

christyatchley's journal

19 August 2011

On the 17 day diet
on diet low calorie diet  losing 0.2 lb a week

28 January 2011

Ok, here we go again. After two pregnancies since the last journal entry let's see if I can stick to this
on diet low calorie diet  

christyatchley's Recent Food & Exercise

christyatchley's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

christyatchley's Recent Activity

christyatchley's Own Activity

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christyatchley's Buddies

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The Paleo Diet Recent Activity

Panigale1199 commented on their Journal Entry.
dlbley recorded a Weigh In at 218.6 lb.
Ayanda Sisulu recorded a Weigh In at 142.9 lb.
tgsdiet updated their Food Diary.
KLawre2685 recorded a Weigh In at 220.5 lb.
trsdos recorded a Weigh In at 246.0 lb.
QuirkyDebi supported spiritspell's Journal Entry.
Poundstolose recorded a Weigh In at 160.0 lb.