christyatchley

Start Weight:(21 Oct 12) 145.0 lb
Current Weight:(21 Oct 12) 145.0 lb
Goal Weight:135.0 lb
following: The Paleo Diet
performance: losing 0.3 lb a week

Three babies in five years let's see if I can lose this blubber

FatSecret member since: 19 Jan 08

christyatchley's Weight History


christyatchley's Latest Member Challenges

177
  A lb a week for Christmas
status: Completed
ended: 17 Dec 08
view progress
 
 


christyatchley's Buddies

batchley85
last weighin: losing 0.2 lb a week Down
   
christyatchley has 1 buddy



Other Related Links

Members

The Paleo Diet


christyatchley's journal

19 August 2011

On the 17 day diet
on diet low calorie diet  losing 0.2 lb a week

28 January 2011

Ok, here we go again. After two pregnancies since the last journal entry let's see if I can stick to this
on diet low calorie diet  

christyatchley's Recent Food & Exercise

christyatchley's Groups

Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.

Go Primal For Health!
My life was dramatically changed when I cut out grains and sugars. Please join me!

30's with under 10 lbs to Lose
30 somethings with up to 10 pounds to lose.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

Working from Home
For those who work from home and do not get out as much as those who work in an office.

christyatchley's Recent Activity

christyatchley's Own Activity

No recent activity.

christyatchley's Buddies

No recent activity.

The Paleo Diet Recent Activity

tjprona recorded a Weigh In at 164.0 lb.
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Shannonh711 supported Instantcrazy's Journal Entry.
madaboutmoose commented on sharonfriz's Journal Entry.
aubiecat recorded a Weigh In at 197.0 lb.