cherikim

Start Weight:(13 Apr 14) 181.0 lb
Current Weight:(10 Jan 15) 174.6 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.6 lb a week

I am middle aged, living in mild-weathered California, my home state. Make my living as an office worker and have for 40+ years. Tired of working, really. Have a home and my best friend is my husband who is a great partner. No kids. Inherited a dog when mother-in-law moved in May 2014. Made it feel like we are a family here. Now she's gone to assisted living but the dog is still with us. We take him to visit a few times every week. Now if I can just get a handle on my eating...

FatSecret member since: 17 Jan 10

cherikim's Weight History


cherikim's Buddies

BeckyBaby65too
last weighin: losing 0.3 lb a week Down
 
pwrestlephoto
buddies only
kaysilke
last weighin: gaining 3.7 lb a week Up
 
snowcs
not sharing weight

cherikim's Latest Photos



Untitled
in group
50's with 25-50 lbs to Lose
no comments
    


cherikim's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 634kcal | fat: 39.61g | carbs: 13.29g | prot: 55.92g
Chicken and Swiss Bake
Chicken strips with sliced vegetables, and Swiss cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Members

Weight Watchers


cherikim's journal

10 January 2015

Actually, I've dropped 2 pounds since last week, it's just that I'd lost again (how does that happen!) and gained back 1/2 the weight I lost and couldn't ...
on diet Weight Watchers  gaining 0.6 lb a week

23 October 2014

Pretty excited to see another drop. Feel like I'm really going to make it.
on diet Weight Watchers  losing 0.7 lb a week

cherikim's Recent Food & Exercise

cherikim's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

cherikim's Recent Activity

cherikim's Own Activity

cherikim supported pwrestlephoto's Journal Entry.
cherikim commented on BeckyBaby65too's Journal Entry.
cherikim supported BeckyBaby65too's Journal Entry.
cherikim commented on pwrestlephoto's Journal Entry.

cherikim's Buddies

pwrestlephoto updated their Food Diary.

Weight Watchers Recent Activity

4 Rose commented on karbear45's Journal Entry.
REMann recorded a Journal Entry and a Weigh In at 121.6 lb.
brookeashleyandbaby replied to their challenge post - What are your favourite work out at home resources?.
northernmusician commented on karbear45's Journal Entry.
karbear45 recorded a Journal Entry and a Weigh In at 205.0 lb.
peisker-blumec updated their Exercise Diary.
Molls2008 recorded a Weigh In at 171.4 lb.
FatPhil updated their Exercise Diary.