cherikim

Start Weight:(13 Apr 14) 181.0 lb
Current Weight:(20 Dec 15) 167.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.4 lb a week

I am middle aged, living in mild-weathered California, my home state. Make my living as an office worker and have for 40+ years. Tired of working, really. Have a home and my best friend is my husband who is a great partner. No kids. Inherited a dog when mother-in-law moved in May 2014. Made it feel like we are a family here. Now she's gone to assisted living but the dog is still with us. We take him to visit a few times every week. Now if I can just get a handle on my eating...

FatSecret member since: 17 Jan 10

cherikim's Weight History


cherikim's Buddies

BeckyBaby65too
last weighin: losing 1.4 lb a week Down
 
kaysilke
last weighin: steady Steady
snowcs
not sharing weight
 
beghte1
buddies only
cherikim has 4 buddies

cherikim's Latest Photos



Untitled
in group
50's with 25-50 lbs to Lose
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cherikim's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 634kcal | fat: 39.61g | carbs: 13.29g | prot: 55.92g
Chicken and Swiss Bake
Chicken strips with sliced vegetables, and Swiss cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Weight Watchers


cherikim's journal

20 December 2015

Oh boy. Can't I just get in the groove and stay there? Eating, eating, watching the weight go up and trying but unable to manage more than one healthy ...
on diet Weight Watchers  gaining 0.4 lb a week

03 August 2015

The emergency gallbladder surgery meant I lost 7 pounds in a few days but it's been my job to keep eating healthy and not gain it back. And a month later, ...
on diet Weight Watchers  losing 0.5 lb a week

cherikim's Recent Food & Exercise

cherikim's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

cherikim's Recent Activity

cherikim's Own Activity

No recent activity.

cherikim's Buddies

BeckyBaby65too replied to their challenge post - SSS - Tuesday, May 3rd.

Weight Watchers Recent Activity

kkc9876 updated their Food Diary.
imastar recorded a Weigh In at 308.4 lb.
salsmom replied to their post - Is there a way to add a new food item?.
Grandma Cupid recorded a Weigh In at 200.6 lb.
Barb Lane added llynn5255's Homemade Chicken Soup recipe to their cook book.
bullmooz updated their Food Diary.
peisker-blumec updated their Exercise Diary.
SteveRit supported redgirl1974's Journal Entry.