cherikim

Start Weight:(13 Apr 14) 181.0 lb
Current Weight:(21 Mar 15) 168.4 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

I am middle aged, living in mild-weathered California, my home state. Make my living as an office worker and have for 40+ years. Tired of working, really. Have a home and my best friend is my husband who is a great partner. No kids. Inherited a dog when mother-in-law moved in May 2014. Made it feel like we are a family here. Now she's gone to assisted living but the dog is still with us. We take him to visit a few times every week. Now if I can just get a handle on my eating...

FatSecret member since: 17 Jan 10

cherikim's Weight History


cherikim's Buddies

BeckyBaby65too
last weighin: steady Steady
 
pwrestlephoto
buddies only
kaysilke
last weighin: losing 0.2 lb a week Down
 
snowcs
not sharing weight

cherikim's Latest Photos



Untitled
in group
50's with 25-50 lbs to Lose
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cherikim's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 634kcal | fat: 39.61g | carbs: 13.29g | prot: 55.92g
Chicken and Swiss Bake
Chicken strips with sliced vegetables, and Swiss cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Weight Watchers


cherikim's journal

21 March 2015

Upper wisdom tooth out. Misery. And sick of only soft foods. Silver lining? Down 5 lbs in a week. Made some good choices, sherbert instead of ice cream, ...
on diet Weight Watchers  losing 0.6 lb a week

10 January 2015

Actually, I've dropped 2 pounds since last week, it's just that I'd lost again (how does that happen!) and gained back 1/2 the weight I lost and couldn't ...
on diet Weight Watchers  gaining 0.6 lb a week

cherikim's Recent Food & Exercise

cherikim's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

cherikim's Recent Activity

cherikim's Own Activity

cherikim recorded a Journal Entry and a Weigh In at 168.4 lb.
cherikim supported MzMarieBaker's Journal Entry.
cherikim supported ClassicRocker's Journal Entry.
cherikim supported JennBuck61's Journal Entry.

cherikim's Buddies

pwrestlephoto recorded a Journal Entry.

Weight Watchers Recent Activity

momlett1684 recorded a Weigh In at 161.0 lb.
Molls2008 recorded a Weigh In at 168.3 lb.
grma57 recorded a Weigh In at 126.8 lb.
MsDeb recorded a Weigh In at 149.6 lb.
rickbassham recorded a Weigh In at 179.0 lb.
ebmmickey recorded a Weigh In at 226.0 lb.
galoop recorded a Weigh In at 177.6 lb.
BPalto recorded a Weigh In at 126.4 lb.