cherikim

Start Weight:(13 Apr 14) 181.0 lb
Current Weight:(21 Mar 15) 168.4 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 0.6 lb a week

I am middle aged, living in mild-weathered California, my home state. Make my living as an office worker and have for 40+ years. Tired of working, really. Have a home and my best friend is my husband who is a great partner. No kids. Inherited a dog when mother-in-law moved in May 2014. Made it feel like we are a family here. Now she's gone to assisted living but the dog is still with us. We take him to visit a few times every week. Now if I can just get a handle on my eating...

FatSecret member since: 17 Jan 10

cherikim's Weight History


cherikim's Buddies

Online now BeckyBaby65too
last weighin: gaining 0.2 lb a week Up
 
pwrestlephoto
buddies only
kaysilke
last weighin: gaining 1.0 lb a week Up
 
snowcs
not sharing weight

cherikim's Latest Photos



Untitled
in group
50's with 25-50 lbs to Lose
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cherikim's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 634kcal | fat: 39.61g | carbs: 13.29g | prot: 55.92g
Chicken and Swiss Bake
Chicken strips with sliced vegetables, and Swiss cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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Weight Watchers


cherikim's journal

21 March 2015

Upper wisdom tooth out. Misery. And sick of only soft foods. Silver lining? Down 5 lbs in a week. Made some good choices, sherbert instead of ice cream, ...
on diet Weight Watchers  losing 0.6 lb a week

10 January 2015

Actually, I've dropped 2 pounds since last week, it's just that I'd lost again (how does that happen!) and gained back 1/2 the weight I lost and couldn't ...
on diet Weight Watchers  gaining 0.6 lb a week

cherikim's Recent Food & Exercise

cherikim's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

cherikim's Recent Activity

cherikim's Own Activity

No recent activity.

cherikim's Buddies

pwrestlephoto recorded a Journal Entry and a Weigh In at 160.0 lb.
kaysilke commented on snezica's Journal Entry.

Weight Watchers Recent Activity

jackieb18 updated their Exercise Diary.
Bubbleyumm commented on their Journal Entry.
mrsmax supported soonsoonsoon's Journal Entry.
longleigh recorded a Weigh In at 134.0 lb.
legicia recorded a Weigh In at 141.5 lb.
Cherie21 recorded a Weigh In at 256.0 lb.
SailorRose updated their Food Diary.
Keeper added Mandy27Sue's Spinach Gnocchi recipe to their cook book.