cherikim
Joined January 2010
Posts
66
Following
4
Followers
5
Weight History

Start Weight
181.0 lb
Lost so far: 14.0 lb

Current Weight
167.0 lb
Performance: gaining 0.4 lb a week

Goal Weight
150.0 lb
Still to go: 17.0 lb
I am middle aged, living in mild-weathered California, my home state. Make my living as an office worker and have for 40+ years. Tired of working, really. Have a home and my best friend is my husband who is a great partner. No kids. Inherited a dog when mother-in-law moved in May 2014. Made it feel like we are a family here. Now she's gone to assisted living but the dog is still with us. We take him to visit a few times every week. Now if I can just get a handle on my eating...

cherikim's Weight History


Following

BeckyBaby65too
only visible to followers
 
kaysilke
last weighin: losing 0.6 lb a week Down
merri1000
last weighin: losing 0.2 lb a week Down
 
beghte1
only visible to followers

cherikim's Latest Photos



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50's with 25-50 lbs to Lose
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cherikim's Cookbook

cals: 213kcal | fat: 8.73g | carbs: 9.40g | prot: 26.17g
Zippy Pork Chops
A spicy herb mix sparks the taste of these tender boneless chops that cook in no time.
cals: 17kcal | fat: 1.08g | carbs: 1.55g | prot: 0.69g
Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
cals: 634kcal | fat: 39.61g | carbs: 13.29g | prot: 55.92g
Chicken and Swiss Bake
Chicken strips with sliced vegetables, and Swiss cheese.
cals: 76kcal | fat: 2.33g | carbs: 4.21g | prot: 10.13g
Spinach Pie
An excellent, addictive spinach pie that's sure to please everyone.
view complete cookbook

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cherikim's journal

20 December 2015

Oh boy. Can't I just get in the groove and stay there? Eating, eating, watching the weight go up and trying but unable to manage more than one healthy ...
on diet Weight Watchers  

03 August 2015

The emergency gallbladder surgery meant I lost 7 pounds in a few days but it's been my job to keep eating healthy and not gain it back. And a month later, ...
on diet Weight Watchers  

cherikim's Recent Food & Exercise


cherikim's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

cherikim's Recent Activity

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Weight Watchers Recent Activity

Janisad213 recorded a Weight Entry at 134.8 lb.
Barbiedoll recorded a Weight Entry at 142.6 lb.
amyhon2000 recorded a Weight Entry at 143.6 lb.
danticny recorded a Weight Entry at 170.0 lb.
Cpenso recorded a Weight Entry at 146.0 lb.
Sophielynn recorded a Weight Entry at 156.0 lb.
sabsrh86 recorded a Weight Entry at 340.6 lb.
florencecherry recorded a Journal Entry and a Weight Entry at 191.0 lb.