celrance
Joined September 2010
Posts
106
Following
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Weight History

Start Weight
360.0 lb
Lost so far: 23.5 lb

Current Weight
336.5 lb
Performance: gaining 6.3 lb a week

Goal Weight
250.0 lb
Still to go: 86.5 lb

celrance's Weight History



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OMAD One Meal A Day
One Meal A Day or OMAD diet is fasting from food for 23 hours a day and eating your daily intake in one meal.

LCHF/Keto Evangelism
Teach your body to burn fat for fuel instead of sugar. Lose weight quick. Reverse many medical conditions through diet alone.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

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