cejohnson - Member

cejohnson

Joined November 2009

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Weight History

Start Weight

228.0 lb

Lost so far: 14.1 lb

Current Weight

213.9 lb
Performance: losing 0.4 lb a week

Goal Weight

160.0 lb

Still to go: 53.9 lb

cejohnson's Weight History

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cejohnson's Cookbook

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 255kcal | fat: 17.03g | carbs: 22.09g | prot: 5.74g

Corn Casserole

A delicious baked corn treat with sour cream and cheddar cheese.

cals: 114kcal | fat: 8.87g | carbs: 3.02g | prot: 5.20g

Green Chile Egg Casserole

A delicious breakfast treat.

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cejohnson's Latest Posts

I learned my lesson about diet pill
I'm trying acai has anyone tried it, I have trouble with being too warm and this seems to bring that on in the middle og the night.

posted 27 Nov 2009, 22:10

cejohnson has submitted 1 post

cejohnson's Recent Food & Exercise

	1 very thin slice, shaved slice ham
	1 serving egg substitute
	1 1 bagel
	Badminton
	Driving
	Desk Work

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cejohnson's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

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cejohnson's Weight History

cejohnson's Cookbook

cejohnson's Latest Posts

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cejohnson's Recent Food & Exercise

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