Food database and calorie counter Source: Member

Egg Beaters

Egg Substitute - Southwestern

Nutrition Facts
Serving Size 1/4 cup (61g)
 
Amount Per Serving
Calories from Fat 0
Calories 30
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 85mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 5g  
 
Vitamin A 10% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member lkkick on 05 Jan 08, and last modified on 23 Jan 12 by member collzee33 .

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2%
of RDI*
(30 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (0%)
 
Protein (83%)
Carbohydrates, 1g (17%) Protein, 5g (83%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
30
Fat
0g
Carbs
1g
Protein
5g
There are 30 calories in a 1/4 cup serving of Egg Beaters Egg Substitute - Southwestern.
Calorie breakdown: 0% fat, 17% carbs, 83% protein.

Related Products from Egg Beaters:

Smart Cups
Southwestern Style Egg Whites
Egg Beaters - Original
Egg Beaters - Three Cheese
Egg Beaters - Florentine
  view more results
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Recently Eaten By:

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