ceciofal

Start Weight:(26 Feb 12) 212.0 lb
Current Weight:(06 Oct 14) 209.0 lb
Goal Weight:160.0 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 26 Feb 12

ceciofal's Weight History


ceciofal's Latest Member Challenges

134
  7lbs off in month of May
status: Completed
ended: 05 Jun 13
view progress
 
  
63
  30 Days All In
status: Completed
ended: 29 May 13
view progress
 


ceciofal's Buddies

gremlinoel
not sharing weight
 
akaladybug
buddies only
ceciofal has 2 buddies


ceciofal's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
view complete cookbook

Other Related Links

Members

Mediterranean Diet


ceciofal's journal

29 April 2013

30 minutes of mini-trampolice
on diet Mediterranean Diet  

06 August 2012

Good solid exercise on water aerobic days. Ate two chocolate chip cookies during a class and I actually hate chocolate chip cookies - the power of group ...
on diet Mediterranean Diet  steady weight

ceciofal's Recent Food & Exercise

ceciofal's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

ceciofal's Recent Activity

ceciofal's Own Activity

No recent activity.

ceciofal's Buddies

No recent activity.

Mediterranean Diet Recent Activity

Maria Paz commented on their Weigh In.
ottergirl63 added genedougherty's 12" Thin Pizza Dough Crust recipe to their cook book.
ACloud4 recorded a Weigh In at 198.6 lb.
NZJen recorded a Weigh In at 138.0 lb.
Mark_Zoo recorded a Weigh In at 205.0 lb.
momuhl51 recorded a Weigh In at 184.2 lb.
singingwarrior recorded a Weigh In at 214.0 lb.
roseyhillgirl updated their Food Diary.