ceciofal

Start Weight:(26 Feb 12) 212.0 lb
Current Weight:(31 Jul 15) 200.0 lb
Goal Weight:160.0 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 26 Feb 12

ceciofal's Weight History


ceciofal's Latest Member Challenges

68
  LUCKY 21 IN UNLUCKY 13
status: In Progress
currently: Week 5 of 12
end date: Wednesday 23 Sep 15
view progress
 
  
110
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: In Progress
currently: Week 5 of 12
end date: Sunday 20 Sep 15
view progress
 


ceciofal's Buddies

gremlinoel
not sharing weight
 
akaladybug
buddies only
ceciofal has 2 buddies


ceciofal's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
view complete cookbook

Other Related Links

Members

Mediterranean Diet


ceciofal's journal

07 June 2015

Very hot today. Did not start dinner cooking till 7pm. Missed my DO NOT EAT AFTER SEVEN challenge.
on diet Mediterranean Diet  

29 April 2013

30 minutes of mini-trampolice
on diet Mediterranean Diet  

ceciofal's Recent Food & Exercise

ceciofal's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

ceciofal's Recent Activity

ceciofal's Own Activity

ceciofal recorded a Weigh In at 200.0 lb.
ceciofal recorded a Weigh In at 200.0 lb.
ceciofal recorded a Weigh In at 202.6 lb.
ceciofal recorded a Weigh In at 202.6 lb.

ceciofal's Buddies

No recent activity.

Mediterranean Diet Recent Activity

ceciofal recorded a Weigh In at 200.0 lb.
RaVar recorded a Weigh In at 214.2 lb.
ACloud4 recorded a Weigh In at 201.4 lb.
LindaLee14 supported DairyFarmersWife's Journal Entry.
Maria Paz recorded a Weigh In at 200.5 lb.
VickyL recorded a Weigh In at 214.0 lb.
NZJen recorded a Weigh In at 134.5 lb.
porkchop63 recorded a Weigh In at 171.5 lb.