ceciofal

Start Weight:(26 Feb 12) 212.0 lb
Current Weight:(05 Sep 15) 200.0 lb
Goal Weight:160.0 lb
following: Mediterranean Diet
performance: Steady

FatSecret member since: 26 Feb 12

ceciofal's Weight History


ceciofal's Latest Member Challenges

67
  LUCKY 21 IN UNLUCKY 13
status: Completed
ended: 23 Sep 15
view progress
 
  
107
  ANOTHER 12 WEEKS TO LOSE! JOIN US ....
status: Completed
ended: 20 Sep 15
view progress
 


ceciofal's Buddies

gremlinoel
not sharing weight
 
akaladybug
buddies only
ceciofal has 2 buddies


ceciofal's Cookbook

cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 181kcal | fat: 3.63g | carbs: 33.79g | prot: 3.68g
Oven Roasted Potatoes
These potatoes are roasted until crispy.
view complete cookbook

Other Related Links

Members

Mediterranean Diet


ceciofal's journal

07 June 2015

Very hot today. Did not start dinner cooking till 7pm. Missed my DO NOT EAT AFTER SEVEN challenge.
on diet Mediterranean Diet  

29 April 2013

30 minutes of mini-trampolice
on diet Mediterranean Diet  

ceciofal's Recent Food & Exercise

ceciofal's Groups

Dog Lovers Losing Weight
For anyone who loves dogs and is looking to lose or maintain a healthy weight.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

ceciofal's Recent Activity

ceciofal's Own Activity

No recent activity.

ceciofal's Buddies

No recent activity.

Mediterranean Diet Recent Activity

glinde updated their Exercise Diary.
rwilliamgraff recorded a Weigh In at 162.0 lb.
ACloud4 recorded a Weigh In at 199.6 lb.
tempest_spirit recorded a Journal Entry.
swoodsong updated their Food Diary.
Maria Paz supported 55 Chevy's Journal Entry.
Houcarmm supported redgirl1974's Journal Entry.
Tscramer2 recorded a Journal Entry.