ceciofal's Weight History



Diet: Mediterranean Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 212.0 lb
06 Oct 14 209.0 lb Steady Reasonably Well
19 Sep 14 209.0 lb Down Poorly
07 Sep 14 210.0 lb Down Poorly
03 Sep 14 212.0 lb Up Poorly
05 Dec 13 198.0 lb Down Poorly
18 Nov 13 199.0 lb Down Reasonably Well
10 Oct 13 200.0 lb Up Poorly
07 Aug 13 197.0 lb Up Poorly
01 Jul 13 196.0 lb Steady Poorly
19 Jun 13 196.0 lb Down Poorly
18 Jun 13 197.0 lb Up Poorly
07 Jun 13 196.0 lb Steady Poorly
15 May 13 196.0 lb Down Reasonably Well
13 May 13 197.0 lb Steady Reasonably Well
06 May 13 197.0 lb Down Reasonably Well
30 Apr 13 198.0 lb Down Reasonably Well
29 Apr 13 199.0 lb Up Poorly
09 Apr 13 196.0 lb Steady Reasonably Well
27 Mar 13 196.0 lb Down Reasonably Well
13 Mar 13 199.0 lb Up Reasonably Well
25 Feb 13 198.0 lb Steady Poorly
18 Feb 13 198.0 lb Up Poorly
13 Jan 13 196.0 lb Steady Reasonably Well
24 Dec 12 196.0 lb Steady Poorly
02 Dec 12 196.0 lb Steady Reasonably Well
23 Nov 12 196.0 lb Steady Reasonably Well
07 Nov 12 196.0 lb Up Poorly
26 Oct 12 195.0 lb Down Reasonably Well
22 Oct 12 196.0 lb Steady Reasonably Well
21 Oct 12 196.0 lb Up Poorly
01 Oct 12 195.0 lb Down Poorly
26 Sep 12 196.0 lb Steady Reasonably Well
14 Sep 12 196.0 lb Steady Reasonably Well
04 Sep 12 196.0 lb Steady Reasonably Well
31 Aug 12 196.0 lb Down Reasonably Well
25 Aug 12 197.0 lb Steady Reasonably Well
21 Aug 12 197.0 lb Steady Reasonably Well
14 Aug 12 197.0 lb Steady Reasonably Well
06 Aug 12 197.0 lb Steady Reasonably Well
31 Jul 12 197.0 lb Down Reasonably Well
24 Jul 12 199.0 lb Steady Reasonably Well
17 Jul 12 199.0 lb Steady Reasonably Well
12 Jul 12 199.0 lb Down Reasonably Well
10 Jul 12 200.0 lb Steady Reasonably Well
03 Jul 12 200.0 lb Down Reasonably Well
27 Jun 12 201.0 lb Steady Reasonably Well
10 Jun 12 201.0 lb Steady Reasonably Well
04 Jun 12 201.0 lb Steady Reasonably Well
20 May 12 201.0 lb Down Reasonably Well
11 May 12 202.0 lb Down Reasonably Well
07 May 12 203.0 lb Steady Reasonably Well
29 Apr 12 203.0 lb Down Reasonably Well
23 Apr 12 204.0 lb Down Reasonably Well
17 Apr 12 205.0 lb Steady Reasonably Well
12 Apr 12 205.0 lb Down Reasonably Well
01 Apr 12 206.0 lb Down Reasonably Well
26 Mar 12 207.0 lb Down Reasonably Well
15 Mar 12 208.0 lb Steady Reasonably Well
14 Mar 12 208.0 lb Down Poorly
08 Mar 12 210.0 lb Down Not Applicable
26 Feb 12 212.0 lb Start Reasonably Well

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Mediterranean Diet



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akaladybug recorded a Journal Entry and a Weigh In at 196.4 lb.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 198.0 lb.
hbrownOH updated their Food Diary.
BEVERAGE-1 recorded a Weigh In at 197.0 lb.
VickyL recorded a Weigh In at 210.0 lb.
nancibert recorded a Weigh In at 189.0 lb.
rwilliamgraff recorded a Weigh In at 199.0 lb.
drjp updated their Exercise Diary.
SilkenFist joined challenge 150 Tons of Squat Challenge.