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cbradshaw
cbradshaw
Joined February 2011
Posts
108
Following
0
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Weight History
Start Weight
166.5 lb
Lost so far:
4.7 lb
Current Weight
161.8 lb
Performance:
losing 0.0 lb a week
Goal Weight
150.0 lb
Still to go:
11.8 lb
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cbradshaw's Weight History
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cbradshaw's Recent Food & Exercise
1 garden salad Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
1 tbsp Olive Oil
1 5 fl oz serving White Table Wine
Walking (brisk) - 4/mph
Weight Training (moderate)
Walking (exercise) - 3.5/mph
view diet calendar