| April 2024 |
| Sun 21st: |
846 *
|
53%
|
fat: 30.20g |
| |
protein: 54.29g |
| |
carbs: 91.10g |
|
-
|
-
|
| Sun 14th: |
1551 *
|
97%
|
fat: 46.02g |
| |
protein: 108.39g |
| |
carbs: 181.52g |
|
-
|
-
|
| Sat 13th: |
1209 *
|
76%
|
fat: 66.97g |
| |
protein: 53.39g |
| |
carbs: 98.27g |
|
-
|
-
|
| Sat 6th: |
1344 *
|
84%
|
fat: 66.47g |
| |
protein: 76.39g |
| |
carbs: 108.27g |
|
-
|
-
|
| Wed 3rd: |
900 *
|
56%
|
fat: 31.20g |
| |
protein: 52.74g |
| |
carbs: 101.86g |
|
-
|
-
|
| Mon 1st: |
834 *
|
52%
|
fat: 40.27g |
| |
protein: 53.65g |
| |
carbs: 64.41g |
|
-
|
-
|
| March 2024 |
| Sun 17th: |
1416 *
|
88%
|
fat: 50.21g |
| |
protein: 60.08g |
| |
carbs: 185.46g |
|
-
|
-
|
| Thu 14th: |
1002 *
|
63%
|
fat: 35.00g |
| |
protein: 49.40g |
| |
carbs: 120.40g |
|
-
|
-
|
| Tue 12th: |
1108 *
|
69%
|
fat: 47.38g |
| |
protein: 44.13g |
| |
carbs: 130.88g |
|
-
|
-
|
| Sun 10th: |
1290 *
|
81%
|
fat: 42.70g |
| |
protein: 68.74g |
| |
carbs: 154.86g |
|
1891*
|
 601
|
| Sat 9th: |
1439 *
|
90%
|
fat: 80.97g |
| |
protein: 57.39g |
| |
carbs: 120.27g |
|
-
|
-
|
| Thu 7th: |
1646 *
|
103%
|
fat: 60.69g |
| |
protein: 114.43g |
| |
carbs: 164.66g |
|
-
|
-
|
| February 2024 |
| Sun 25th: |
905 *
|
57%
|
fat: 24.53g |
| |
protein: 63.37g |
| |
carbs: 106.89g |
|
-
|
-
|
| Fri 16th: |
1332 *
|
83%
|
fat: 35.70g |
| |
protein: 43.17g |
| |
carbs: 167.15g |
|
-
|
-
|
| Wed 14th: |
831 *
|
52%
|
fat: 22.44g |
| |
protein: 47.35g |
| |
carbs: 107.88g |
|
-
|
-
|
| Sat 10th: |
1503 *
|
94%
|
fat: 68.54g |
| |
protein: 52.24g |
| |
carbs: 122.37g |
|
-
|
-
|
| Sun 4th: |
890 *
|
56%
|
fat: 39.27g |
| |
protein: 36.39g |
| |
carbs: 99.32g |
|
-
|
-
|
| January 2024 |
| Sat 27th: |
866 *
|
54%
|
fat: 34.21g |
| |
protein: 33.74g |
| |
carbs: 109.20g |
|
-
|
-
|
| Mon 15th: |
1492 *
|
93%
|
fat: 43.35g |
| |
protein: 53.38g |
| |
carbs: 231.86g |
|
-
|
-
|
| Sun 14th: |
466 *
|
29%
|
fat: 11.44g |
| |
protein: 28.35g |
| |
carbs: 61.88g |
|
-
|
-
|
