Start Weight:(07 Mar 12) 285.0 lb
Current Weight:(10 Mar 16) 261.0 lb
Goal Weight:180.0 lb
following: cathi525's own diet
performance: gaining 0.6 lb a week

Just Fat

FatSecret member since: 07 Mar 12

cathi525's Weight History

cathi525's Buddies

Louise LaMarca-Gay
last weighin: losing 1.2 lb a week Down
cathi525 has 1 buddy

cathi525's Cookbook

cals: 290kcal | fat: 10.57g | carbs: 18.42g | prot: 28.31g
Chicken Fried Steak
Also known as Country Fried Steak, this is a long-time favorite dish in the South.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

cathi525's Latest Posts

Personal Question... How do you see yourself?
I still see the bigger woman whenI look in the mirror. some days I feel slimmer, most I dont.
posted 10 Jul 2013, 12:37
Personal Question... How do you see yourself?
Well I started @ 285 and am down to 186 but still dont feel comfortable in my on skin and alot of skin I have. I think i might feel better if i could lift a few things that sag!!
posted 10 Jul 2013, 12:36
Back on track
Took a break for the holidays. Time to get back on track. Only 35 more to go by May 25!Smile
posted 01 Jan 2013, 14:09
cathi525 has submitted 3 posts

Other Related Links


cathi525's journal

10 March 2016

ok I need to do this!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
on diet cathi525's own diet  

06 January 2016

back @ IT
on diet cathi525's own diet  

cathi525's Recent Food & Exercise

cathi525's Groups

50's with 50-100 lbs to Lose
50 somethings with 50-100 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

cathi525's Recent Activity

cathi525's Own Activity

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cathi525's Buddies

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
GogglesPaesano updated their Exercise Diary.
Roobert commented on sngglebnny's Journal Entry.
brendahennessy updated their Food Diary.
Sugar Waffle supported sngglebnny's Journal Entry.
JTMorton updated their Food Diary.
striker02 recorded a Journal Entry and a Weigh In at 188.8 lb.
Absynthia updated their Food Diary.