camille1121

Start Weight:(08 May 12) 239.0 lb
Current Weight:(05 Feb 13) 219.6 lb
Goal Weight:145.0 lb
following: Weight Watchers
performance: losing 5.0 lb a week

FatSecret member since: 27 Dec 11

camille1121's Weight History


camille1121's Cookbook

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g
Scrambled Eggs
Scrambled eggs with onion, bacon, mushrooms and cheddar.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
view complete cookbook

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camille1121's journal

01 January 2012

I am going to spend next week preparing to go on this diet. I will clean the house of all christmas junk by the 1st of the year.
on diet Atkins  

camille1121's Recent Food & Exercise

camille1121's Groups

Atkins Lifestyle
For those new to the Atkins lifestyle to get support and for those who have been in it to give advice and support.

camille1121's Recent Activity

camille1121's Own Activity

camille1121 recorded a Weigh In at 239.0 lb.

camille1121's Buddies

No recent activity.

Weight Watchers Recent Activity

Alicelgw recorded a Weigh In at 194.0 lb.
Gweninotherside recorded a Weigh In at 203.0 lb.
VALERIEKARISMA recorded a Journal Entry and a Weigh In at 185.0 lb.
Barbiedoll recorded a Weigh In at 153.8 lb.
garrymalone recorded a Weigh In at 214.6 lb.
maggie64 updated their Food Diary.
Sandra92301 recorded a Journal Entry.
Angela R6919 recorded a Weigh In at 148.4 lb.