camille1121 - Member

camille1121

Joined December 2011

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Weight History

Start Weight

235.0 lb

Lost so far: 17.6 lb

Current Weight

252.6 lb
Performance: losing 5.1 lb a week

Goal Weight

145.0 lb

Still to go: 107.6 lb

camille1121's Weight History

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g

A delicious low carb, low calorie alternative.

cals: 87kcal | fat: 5.68g | carbs: 1.05g | prot: 7.36g

A dozen of the tastiest breakfast muffins you could imagine.

cals: 188kcal | fat: 14.09g | carbs: 2.73g | prot: 12.11g

Scrambled eggs with onion, bacon, mushrooms and cheddar.

cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g

Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.

view complete cookbook

	1/4 serving Spectrum Organic Virgin Coconut Oil
	2 servings So Delicious Coconut Milk Unsweetened
	1 breast, bone and skin removed Skinless Chicken Breast
	Desk Work
	Exercise machine (moderate)
	Housework