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calouton
calouton
Joined January 2011
Posts
5
Following
2
Followers
2
Weight History
Start Weight
265.0 lb
Lost so far:
72.0 lb
Current Weight
193.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
200.0 lb
Still to go:
7.0 lb
Follow
calouton's Weight History
view calouton's complete history
Following
dlouton
last weighin:
gaining 0.3 lb a week
mrslouton
last weighin:
steady
calouton's Cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
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calouton's Recent Food & Exercise
1 serving Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry
2 servings Fettuccine Alfredo with Chicken
1 serving Mountain Dew (20 oz)
Running - 8/mph
Desk Work
Shopping
view diet calendar
