butch22 - Member

butch22

Joined December 2011

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Weight History

Start Weight

248.0 lb

Lost so far: 17.0 lb

Current Weight

231.0 lb
Performance: losing 1.0 lb a week

Goal Weight

168.0 lb

Still to go: 63.0 lb

butch22's Weight History

cals: 288kcal | fat: 8.16g | carbs: 50.94g | prot: 4.63g

Delicious banana bread with optional nuts that's so versatile.

cals: 137kcal | fat: 4.94g | carbs: 21.63g | prot: 4.09g

Traditional healthy Arabian cracked wheat salad.

cals: 583kcal | fat: 31.99g | carbs: 16.33g | prot: 54.60g

Just set it and forget it. A great simple but tasty dish.

cals: 400kcal | fat: 7.20g | carbs: 68.71g | prot: 12.88g

Easy creme brulee-caramel bread pudding.

cals: 236kcal | fat: 8.03g | carbs: 18.16g | prot: 23.22g

An easy to make beef lasagna dish.

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