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buf069
buf069
Joined May 2011
Posts
48
Following
0
Followers
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Weight History
Start Weight
154.2 lb
Lost so far:
2.0 lb
Current Weight
152.2 lb
Performance:
losing 0.4 lb a week
Goal Weight
140.0 lb
Still to go:
12.2 lb
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buf069's Weight History
view buf069's complete history
buf069's Cookbook
cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 135kcal | fat: 11.16g | carbs: 5.11g | prot: 5.88g
Peanut Butter Cookies
Yummy peanut butter cookies that are extremely low carb.
view complete cookbook
buf069's Latest Posts
100lbs later - The clothes!
Super cute! You've accomplished something amazing!
posted
10 Jul 2011, 17:57
UGHHHHH...Carbs
I hear you. I totally agree. I believe my goal will be to eat low carb now, and eventually try to limit rice (I LIVE FOR IT!)to an occasional treat rather than a staple food.
posted
02 Jun 2011, 21:01
buf069 has submitted 2 posts
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buf069's Recent Food & Exercise
1/2 oz (10-12 kernels) macadamia nuts
3
extra large
strawberry
2
cups
coffee
Weight Training (moderate)
Desk Work
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