Joined June 2010
Weight History

Start Weight
270.0 lb
Lost so far: 24.0 lb

Current Weight
246.0 lb
Performance: losing 5.2 lb a week

Goal Weight
175.0 lb
Still to go: 71.0 lb
I live in Live Oak, Fl. after many years of living on St. Augustine Beach, Fl. I'm quasi-off grid homesteader, own my place outright. I'm single and basically live the quite life (if that's relatively possible anymore)
I don't want to say too much on here, but I've struggled with my weight all my life, and have tried every diet, workout, and method known to humanity, short of surgery. Even the military couldn't get me to fit within their profiles (not from lack of trying)!
I had a devastating auto accident in '99 which left me on disability. I have injuries that prevent me from exercising like a normal person. Running is out of the question, due to a bad leg and back. But I can walk and bike pretty normally, maybe a light jog. I can do light cardio and love resistance training. I have to wear a 1 inch orthopedic lift to walk normally. But I get around ok. I've declared all out war on my bad health and habits. Still looking for Mrs. Right, and I'm getting too old to wait any longer.

buddha0004's Weight History


Online now HardDaysKnight
last weighin: gaining 7.0 lb a week Up
on diet Atkins
last weighin: losing 1.0 lb a week Down
last weighin: losing 1.6 lb a week Down
last weighin: steady Steady

Other Related Links


LCHF: Low carb, High fat / Ketogenic Diet

buddha0004's journal

16 April 2018

Official weigh in at 249 lbs fully clothed with shoes (at doc)..around 244-46 on bathroom scale. I finally can use my bathroom scale WITHOUT PEGGING IT ...

15 April 2018

Wow! 246 lbs! (unconfirmed, official weigh in tomorrow) and falling rapidly...dry fasting works. Its like using NOS in a HP Engine. Keto and dry fasti ...

buddha0004's Recent Food & Exercise

buddha0004's Groups

no salt
For anyone looking to lose weight and improve their health by limiting their sodium intake.

buddha0004's Recent Activity

buddha0004's Own Activity

buddha0004 is following skinnyminny54.
buddha0004 is following JLente.
buddha0004 is following jheeden.
buddha0004 is following Pixie722.


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