Start Weight:(14 May 12) 258.0 lb
Current Weight:(10 Oct 12) 239.0 lb
Goal Weight:175.0 lb
following: The Diabetes Dtour Diet
performance: losing 0.8 lb a week

I live in St. Augustine, Fl. I'm single and basically live the quite life (if that's relatively possible anymore)
I don't want to say too much on here, but I've struggled with my weight all my life. Even the military couldn't get me to fit within their profiles (not from lack of trying).
I had a devastating auto accident in '99 which left me on disability. I have injuries that prevent me from exercising like a normal person. Running is out of the question, due to a bad leg and back. But I can walk and bike pretty normally, maybe a light jog. I have to wear a 1 inch orthopedic lift to walk normally. But I get around ok.

FatSecret member since: 22 Jun 10

buddha0004's Weight History

buddha0004's Buddies

on diet Atkins
buddies only
on diet no salt diet
buddies only
Moe Shinola
last weighin: losing 3.8 lb a week Down
last weighin: steady Steady
buddha0004 has 4 buddies

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buddha0004's journal

01 October 2012

Not official until Doctor's weigh on on the 3rd...
on diet The Diabetes Dtour Diet  losing 2.0 lb a week

15 September 2012

Lunch entry does not reflect actually eaten....I made the sauce and spaghetti all at the same time. I'll eat over a coarse of two or three days..

buddha0004's Recent Food & Exercise

buddha0004's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

no salt
For anyone looking to lose weight and improve their health by limiting their sodium intake.

buddha0004's Recent Activity

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buddha0004's Buddies

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