bonnie14 - Member

bonnie14

Joined October 2010

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Following

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Weight History

Start Weight

173.0 lb

Lost so far: 28.0 lb

Current Weight

201.0 lb
Performance: gaining 0.0 lb a week

Goal Weight

135.0 lb

Still to go: 66.0 lb

bonnie14's Weight History

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bonnie14's Latest Member Challenges

Daily Accountability 2021-#22

status:	Completed
ended:	31 May 21
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104

Lose 20lbs by the end of November. BRING IT ON!!

status:	Completed
ended:	07 Nov 11
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Following

	Dan Howland
	last weighin: steady

bonnie14's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g

Crunchy Onion Rings

Healthy, delicious onion rings.

cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g

Oven Baked Sweet Potato Fries

Delicious and kid friendly baked fries, great as a side or snack.

cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g

Eggplant Chips

Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.

cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g

Mashed Cauliflower

Lovely steamed cauliflower mashed with cheese and garlic.

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bonnie14's Recent Food & Exercise

	1 serving International Delight Sugar Free French Vanilla Coffee Creamer
	1 cup diced Watermelon
	1/2 cup Whole Milk
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph

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bonnie14's Weight History

bonnie14's Latest Member Challenges

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bonnie14's Cookbook

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bonnie14's Recent Food & Exercise