Start Weight:(18 Jul 10) 173.0 lb
Current Weight:(13 Apr 14) 172.5 lb
Goal Weight:135.0 lb
following: bonnie14's own diet
performance: losing 2.5 lb a week

FatSecret member since: 17 Oct 10

bonnie14's Weight History

bonnie14's Latest Member Challenges

  Lose 20lbs by the end of November. BRING IT ON!!
status: Completed
ended: 07 Nov 11
view progress
  Alcohol 5 Days off - One day on
status: Completed
ended: 05 Dec 11
view progress

bonnie14's Cookbook

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 87kcal | fat: 3.43g | carbs: 13.54g | prot: 1.04g
Oven Baked Sweet Potato Fries
Delicious and kid friendly baked fries, great as a side or snack.
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

Other Related Links


bonnie14's journal

10 April 2014

Amazing when you record everything and then the weight starts coming off.
on diet bonnie14's own diet  

03 April 2014

Starting over once again
on diet bonnie14's own diet  losing 0.0 lb a week

bonnie14's Recent Food & Exercise

bonnie14's Recent Activity

bonnie14's Own Activity

bonnie14 recorded a Weigh In at 172.5 lb.
bonnie14 recorded a Weigh In at 175.0 lb.
bonnie14 recorded a Journal Entry and a Weigh In at 175.5 lb.
bonnie14 recorded a Journal Entry and a Weigh In at 176.0 lb.

bonnie14's Buddies

No recent activity.

Other Member Diet Recent Activity

daich recorded a Journal Entry and a Weigh In at 165.6 lb.
Sonia Khan updated their Food Diary.
Deb_N supported FullaBella's Journal Entry.
persistandendure recorded a Weigh In at 165.1 lb.
ddtjman commented on aamaddux's Journal Entry.
drita_ss updated their Exercise Diary.
malevolence7 recorded a Weigh In at 252.6 lb.
CDP32 commented on their Weigh In.