bluebird2013

Start Weight:(04 Mar 13) 220.0 lb
Current Weight:(03 Jun 13) 198.2 lb
Goal Weight:150.0 lb
following: bluebird2013's own diet
performance: losing 4.8 lb a week

FatSecret member since: 04 Mar 13

bluebird2013's Weight History


bluebird2013's Latest Member Challenges

274
  Spring forward - 10% loss before summer!
status: Completed
ended: 12 Jun 13
view progress
 
  
70
  600 miles In a Year- Phase 2
status: Completed
ended: 29 Apr 13
view progress
 


bluebird2013's Cookbook

cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 197kcal | fat: 2.27g | carbs: 40.44g | prot: 4.44g
Potato & Carrot Soup
A quick and easy vegetable soup that pairs beautifully with warm crusty bread.
cals: 404kcal | fat: 36.09g | carbs: 13.46g | prot: 11.05g
Tomato Avocado Salad
Mixed greens, tomato, avocado and a healthy dressing make this a satisfying meal.
cals: 406kcal | fat: 36.75g | carbs: 15.27g | prot: 7.96g
Avocado Salad
Great low carb summer salad.
view complete cookbook

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bluebird2013's journal

27 May 2013

It's true! I can do anything and do it well because God loves me!
on diet bluebird2013's own diet  losing 2.0 lb a week

04 March 2013

Today I started my weight loss journey - 50lb loss!

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Other Member Diet Recent Activity

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darrenmoore updated their Food Diary.