bluebird15

Start Weight:(12 Jul 13) 200.0 lb
Current Weight:(23 Aug 13) 189.0 lb
Goal Weight:150.0 lb
following: bluebird15's own diet
performance: losing 1.0 lb a week

FatSecret member since: 12 Jul 13

bluebird15's Weight History


bluebird15's Buddies

sswaff2
last weighin: steady Steady
   
bluebird15 has 1 buddy


bluebird15's Cookbook

cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 290kcal | fat: 5.85g | carbs: 27.59g | prot: 31.67g
Crispy Chicken Nuggets
Baked chicken nuggets that are super crispy but not fried.
view complete cookbook

bluebird15's Latest Posts

weight in day, a little nervous
Hello CCerza, My trick is to go off my diet 1 day out of the month, this way I have something to look forward too. You can do it CCerza. Its a slow process but just think how good you feel when you just lose 1 pound.
posted 15 Aug 2013, 18:05
Grill
Bought a George Forman grill. The last two days I have used it and its wonderful for dieting. I can cook meals in less then 15 minutes. I cook my vegetables in the micro and my meat on the grill. Wink Very Happy
posted 15 Aug 2013, 17:54
Be Happy
GOOD MORNING!!!!!!!!!!!!!!!!
Having a positive attitude will help you.
posted 28 Jul 2013, 07:46
weigh-in
Thank You for the replies
posted 23 Jul 2013, 08:57
weigh-in
Is it better to weigh yourself daily or weekly?
Wink
posted 23 Jul 2013, 08:42
view all bluebird15's posts

Other Related Links

Members


bluebird15's journal

10 August 2013

Been on diet for a month now. Going off diet today for a treat.
on diet bluebird15's own diet  

07 August 2013

Got real hungry today, so I ate dinner 1 hour early. That seemed to work out fine.
on diet bluebird15's own diet  

bluebird15's Recent Food & Exercise

bluebird15's Recent Activity

bluebird15's Own Activity

No recent activity.

bluebird15's Buddies

No recent activity.

Other Member Diet Recent Activity

ensigne recorded a Weigh In at 243.8 lb.
jeannieselby supported nancymosqueda's Journal Entry.
Dodh updated their Exercise Diary.
alive and healthy commented on ClassicRocker's Journal Entry.
sonogool recorded a Weigh In at 211.4 lb.
eldiansyah updated their Food Diary.
Giant1 updated their Exercise Diary.
warrenjrose recorded a Weigh In at 216.3 lb.