Register  |  Sign In
Community
Members
blonde76
blonde76
Joined September 2010
Posts
13
Following
5
Followers
4
Weight History

Start Weight
168.0 lb
Lost so far: 9.0 lb

Current Weight
159.0 lb
Performance: losing 2.2 lb a week

Goal Weight
145.0 lb
Still to go: 14.0 lb
Hello Everyone,

I'm a mother of two wonderful kids! My girl is ten and boy is eight.
I have been married to a good man for 15 years and we still like each-other. My goal here is to get skinny before I'm 35 :) So everyone let me know how to get off the last 20 pounds?



blonde76's Weight History

view blonde76's complete history

Following

Doirin
last weighin: losing 4.4 lb a week Down
 
JamjellyG
last weighin: steady Steady
leebiddy
last weighin: losing 1.4 lb a week Down
 
KLF Kerry
last weighin: losing 1.8 lb a week Down
view all


blonde76's Cookbook

cals: 189kcal | fat: 16.34g | carbs: 8.50g | prot: 7.79g
Flourless Chocolate Cake
A decadent, guilt free chocolate cake without flour or sugar.
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 113kcal | fat: 9.26g | carbs: 7.47g | prot: 1.48g
Roasted Vegetables
Mixed vegetables in the oven with a little olive oil. So simple and perfect for summer.
view complete cookbook

Other Related Links

Members

 Members  Forums

blonde76's Recent Food & Exercise

  1 serving Crunch Candy Bar
  2 cups Nonfat Frozen Yogurt
  0.1 cup diced Watermelon
  Weight Training (moderate)
  Driving
  Pilates
view diet calendar
Get the app
    
food list brand list platform professional contact
find people | faq | blog | terms | privacy | report abuse
© 2024 FatSecret. All rights reserved.
United States