blkericia
Joined October 2008
Posts
38
Following
2
Followers
2
Weight History

Start Weight
220.0 lb
Lost so far: 16.0 lb

Current Weight
204.0 lb
Performance: losing 0.1 lb a week

Goal Weight
170.0 lb
Still to go: 34.0 lb
hello my name is ericia i been over weight for over 15years
when i was 12years old i weighed 274lbs well my weight over the years increased to 385 back in 2006, well in 2008 i weighed 382lbs i had enough of being over weight, so i looking into getting gastric bypass. well i was denied for the surgery and i went to another surgeon and i was approved to have it, but i had to lose 50lbs i didn't know how i would, so i went on a low calorie diet for 4month and 2/3/09 i had my surgery
i loss 78lbs before my surgery and a total of 210lbs.2012 i somehow gained 43lbs due to stress but i am back and ready to lose these pounds
starting march 1 2012 is my new weight loss journey

blkericia's Weight History


blkericia's Latest Member Challenges

90
  Count Your Calories
status: Completed
ended: 08 Dec 12
view progress
 
 


Following

Delenaw
last weighin: gaining 0.1 lb a week Up
 
Joyful61
last weighin: gaining 0.3 lb a week Up


blkericia's Cookbook

cals: 119kcal | fat: 2.91g | carbs: 16.95g | prot: 6.67g
English Muffin Pizza
Quick and easy to make low calorie alternative to the classic pizza.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
view complete cookbook

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The GI diet


blkericia's journal

08 June 2012

today i am series now! i been saying i am going to eat this not that, well it didn't turn out the way i wanted,i eat like a pound of fiber and i still ...
on diet Atkins  

25 May 2012

for the past week i have done poorly but i am back on track,
on diet Atkins  

blkericia's Recent Food & Exercise


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