Start Weight:(15 Sep 14) 225.0 lb
Current Weight:(02 Mar 15) 219.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: Steady

FatSecret member since: 27 Apr 10

Delenaw's Weight History

Delenaw's Latest Member Challenges

  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress

Delenaw's Buddies

last weighin: losing 0.6 lb a week Down
last weighin: losing 0.0 lb a week Down
not sharing weight
on diet The GI diet
last weighin: losing 0.1 lb a week Down

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Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

No recent activity.

Delenaw's Buddies

rochellj commented on their Weigh In.

Other Member Diet Recent Activity

Naadjoa72 recorded a Weigh In at 162.2 lb.
krammage recorded a Weigh In at 197.0 lb.
peterr63 recorded a Weigh In at 205.0 lb.
Maicon Mota recorded a Weigh In at 172.0 lb.
rodgav recorded a Weigh In at 162.4 lb.
spiritspell commented on peterpahl's Weigh In.
sonnymac recorded a Weigh In at 170.4 lb.
FattyFattyFatFat recorded a Weigh In at 192.6 lb.