Delenaw

Start Weight:(15 Sep 14) 225.0 lb
Current Weight:(29 Feb 16) 213.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

Delenaw's Weight History


Delenaw's Latest Member Challenges

134
  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress
 
 


Delenaw's Buddies

rochellj
last weighin: losing 1.0 lb a week Down
 
Sunshine99
last weighin: gaining 0.1 lb a week Up
k8yk
not sharing weight
 
blkericia
on diet The GI diet
last weighin: losing 0.1 lb a week Down



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Members


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

No recent activity.

Delenaw's Buddies

rochellj recorded a Weigh In at 135.4 lb.

Other Member Diet Recent Activity

Sugar Waffle supported keniadadiva's Weigh In.
Caterpillar2Butterfly commented on their Journal Entry.
april761 supported northernmusician's Journal Entry.
alfreds recorded a Weigh In at 169.6 lb.
XMachine recorded a Weigh In at 166.0 lb.
Greece cup recorded a Weigh In at 166.0 lb.
warrenwinter commented on their Journal Entry.
DianneGardner commented on their Journal Entry.