Delenaw

Start Weight:(08 Aug 16) 227.0 lb
Current Weight:(08 Aug 16) 227.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

Delenaw's Weight History


Delenaw's Latest Member Challenges

134
  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress
 
 


Delenaw's Buddies

rochellj
last weighin: gaining 0.6 lb a week Up
 
Sunshine99
last weighin: gaining 0.1 lb a week Up
k8yk
not sharing weight
 
blkericia
on diet The GI diet
last weighin: losing 0.1 lb a week Down



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Members


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

No recent activity.

Delenaw's Buddies

rochellj recorded a Weigh In at 134.0 lb.

Other Member Diet Recent Activity

Marcus Welby supported fatty piggy's Weigh In.
cwilson7873 updated their Food Diary.
B T Pipe recorded a Weigh In at 184.5 lb.
Michael Amoroso updated their Food Diary.
Triathelete updated their Exercise Diary.
fatty piggy recorded a Weigh In at 141.0 lb.
CBWRIGHT recorded a Weigh In at 126.0 lb.
zfcjr67 updated their Food Diary.