Start Weight:(08 Aug 16) 227.0 lb
Current Weight:(08 Aug 16) 227.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: losing 0.1 lb a week

FatSecret member since: 27 Apr 10

Delenaw's Weight History

Delenaw's Latest Member Challenges

  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress

Delenaw's Buddies

last weighin: losing 3.0 lb a week Down
last weighin: gaining 0.1 lb a week Up
not sharing weight
on diet The GI diet
last weighin: losing 0.1 lb a week Down

Other Related Links


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

No recent activity.

Delenaw's Buddies

rochellj recorded a Weigh In at 134.4 lb.

Other Member Diet Recent Activity

lachocoholic updated their Food Diary.
Cash For Cars Clovis recorded a Weigh In at 180.0 lb.
Court7500 added kimmyj1006's Vinaigrette Salad Dressing recipe to their cook book.
Stephanie328 updated their Exercise Diary.
Tassos67 recorded a Journal Entry.
hollyortiz updated their Exercise Diary.
SergioZ07 updated their Food Diary.
pennyrw recorded a Journal Entry and a Weigh In at 178.8 lb.