Delenaw

Start Weight:(15 Sep 14) 225.0 lb
Current Weight:(06 Oct 14) 219.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Apr 10

Delenaw's Weight History


Delenaw's Latest Member Challenges

134
  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress
 
 


Delenaw's Buddies

rochellj
last weighin: gaining 1.6 lb a week Up
 
blkericia
on diet The GI diet
last weighin: losing 0.1 lb a week Down
Sunshine99
last weighin: losing 0.0 lb a week Down
 
k8yk
not sharing weight



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Members


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

Delenaw recorded a Weigh In at 219.0 lb.
Delenaw recorded a Weigh In at 220.0 lb.
Delenaw recorded a Weigh In at 225.0 lb.
Delenaw recorded a Weigh In at 225.0 lb.

Delenaw's Buddies

rochellj supported their Weigh In.

Other Member Diet Recent Activity

bend44x recorded a Weigh In at 198.0 lb.
OperationTinyHiney recorded a Weigh In at 162.6 lb.
bobbijo1313 recorded a Weigh In at 162.6 lb.
joogie recorded a Weigh In at 177.9 lb.
Gail Howard Williams recorded a Weigh In at 225.8 lb.
mimijhb87 recorded a Weigh In at 116.8 lb.
Rlacau recorded a Weigh In at 167.4 lb.
LM999 recorded a Weigh In at 179.0 lb.