Start Weight:(15 Sep 14) 225.0 lb
Current Weight:(02 Mar 15) 219.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: Steady

FatSecret member since: 27 Apr 10

Delenaw's Weight History

Delenaw's Latest Member Challenges

  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress

Delenaw's Buddies

Online now Sunshine99
last weighin: losing 0.0 lb a week Down
last weighin: gaining 0.4 lb a week Up
not sharing weight
on diet The GI diet
last weighin: losing 0.1 lb a week Down

Other Related Links


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

No recent activity.

Delenaw's Buddies

Sunshine99 supported Frosty Heimdall's Journal Entry.
rochellj recorded a Weigh In at 138.2 lb.

Other Member Diet Recent Activity

dorindam59 supported Ann444's Journal Entry.
LO-Carb Karen supported Frosty Heimdall's Weigh In.
M GUZMAN updated their Exercise Diary.
Aparke recorded a Weigh In at 234.0 lb.
Philinspain recorded a Weigh In at 167.6 lb.
brenyart recorded a Journal Entry.
dennisdbrb recorded a Journal Entry and a Weigh In at 166.0 lb.
mpsix recorded a Weigh In at 219.4 lb.