Delenaw

Start Weight:(15 Sep 14) 225.0 lb
Current Weight:(25 Sep 14) 220.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: losing 3.5 lb a week

FatSecret member since: 27 Apr 10

Delenaw's Weight History


Delenaw's Latest Member Challenges

134
  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress
 
 


Delenaw's Buddies

rochellj
last weighin: losing 2.2 lb a week Down
 
blkericia
on diet The GI diet
last weighin: losing 0.1 lb a week Down
Sunshine99
last weighin: losing 0.0 lb a week Down
 
k8yk
not sharing weight



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Members


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

Delenaw recorded a Weigh In at 220.0 lb.
Delenaw recorded a Weigh In at 225.0 lb.
Delenaw recorded a Weigh In at 225.0 lb.
Delenaw recorded a Weigh In at 225.0 lb.

Delenaw's Buddies

rochellj recorded a Weigh In at 144.2 lb.

Other Member Diet Recent Activity

d1ablo recorded a Weigh In at 188.1 lb.
gingerkitten supported Chillie Willie's Journal Entry.
bzzelady recorded a Weigh In at 227.2 lb.
gilliansings commented on Sweeet2th's Journal Entry.
bbauer recorded a Weigh In at 309.4 lb.
LynCaro commented on their Weigh In.
Jplante227 recorded a Weigh In at 199.2 lb.
ladie17101 updated their Food Diary.