Delenaw

Start Weight:(15 Sep 14) 225.0 lb
Current Weight:(06 Oct 14) 219.0 lb
Goal Weight:199.0 lb
following: Delenaw's own diet
performance: losing 0.6 lb a week

FatSecret member since: 27 Apr 10

Delenaw's Weight History


Delenaw's Latest Member Challenges

134
  Atkins & Exercise to lose 5 more pounds!
status: Completed
ended: 21 May 12
view progress
 
 


Delenaw's Buddies

rochellj
last weighin: losing 1.8 lb a week Down
 
k8yk
not sharing weight
blkericia
on diet The GI diet
last weighin: losing 0.1 lb a week Down
 
Sunshine99
last weighin: losing 0.0 lb a week Down



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Members


Delenaw's journal

24 September 2010

Today I have the day off. Dont have any plans until later tonight.

15 September 2010

Hit the gym at 7:00 am, 15 mins cardio, 20 mins stretching. Showered feel good went to work. Hunger level 2. 11:00 am had fruit, hunger level 2
on diet Delenaw's own diet  

Delenaw's Recent Food & Exercise

Delenaw's Recent Activity

Delenaw's Own Activity

No recent activity.

Delenaw's Buddies

rochellj recorded a Weigh In at 135.4 lb.

Other Member Diet Recent Activity

stinkygreg updated their Exercise Diary.
BLONDIE1957 commented on Eoudian's Weigh In.
Wayne Beaupre recorded a Weigh In at 210.0 lb.
veraluciagarcia recorded a Journal Entry and a Weigh In at 181.7 lb.
motherx5 recorded a Weigh In at 197.0 lb.
Edward P recorded a Weigh In at 229.6 lb.
BuffyBear recorded a Journal Entry.
sharploss recorded a Weigh In at 224.0 lb.