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24 January 2014

Weigh-in: 249.0 lb lost so far: 9.0 lb still to go: 109.0 lb Diet followed reasonably well
   (1 comment) on diet black1721's own diet   gaining 0.2 lb a week

20 January 2014

Weigh-in: 253.2 lb lost so far: 4.8 lb still to go: 113.2 lb Diet followed reasonably well

26 December 2013

Weigh-in: 248.2 lb lost so far: 9.8 lb still to go: 108.2 lb Diet followed reasonably well
   add comment on diet black1721's own diet   gaining 0.8 lb a week

14 December 2013

Weigh-in: 246.8 lb lost so far: 11.2 lb still to go: 106.8 lb Diet followed reasonably well
   add comment on diet black1721's own diet   steady weight

08 December 2013

Weigh-in: 246.8 lb lost so far: 11.2 lb still to go: 106.8 lb Diet followed reasonably well
   add comment on diet black1721's own diet   losing 0.8 lb a week

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gilliansings updated their Exercise Diary.
iforgues365 added istva's Whole Wheat Pancakes recipe to their cook book.
mindfiit recorded a Weigh In at 191.8 lb.
misterbillp recorded a Weigh In at 279.0 lb.
ChicaLean commented on gilliansings's Journal Entry.
Marlenebjs added nanipuaw's Toasted Chickpeas recipe to their cook book.
cwilson7873 updated their Food Diary.
Mamacita recorded a Journal Entry.