bkspeers

Start Weight:(12 Jan 13) 235.0 lb
Current Weight:(28 Mar 14) 247.9 lb
Goal Weight:198.0 lb
following: bkspeers's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

bkspeers's Weight History


bkspeers's Latest Member Challenges

36
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress
 
 


bkspeers's Buddies

Rubie-sue
last weighin: steady Steady
   
bkspeers has 1 buddy



Other Related Links

Members


bkspeers's journal

05 October 2013

Had a stint where I went rogue. I want to type "not sure why" but I am. I get tired of the restrictions. I see everyone around me eating whatever they ...
on diet bkspeers's own diet  losing 8.3 lb a week

22 February 2013

228.2
on diet bkspeers's own diet  losing 2.1 lb a week

bkspeers's Recent Food & Exercise

bkspeers's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bkspeers's Recent Activity

bkspeers's Own Activity

No recent activity.

bkspeers's Buddies

No recent activity.

Other Member Diet Recent Activity

ladyvarda updated their Exercise Diary.
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bigbassbrent and pmjeff21 are now buddies.
pmjeff21 supported nosequepongo's Weigh In.
kevdogg329 recorded a Weigh In at 442.0 lb.