Start Weight:(12 Jan 13) 235.0 lb
Current Weight:(28 Mar 14) 247.9 lb
Goal Weight:198.0 lb
following: bkspeers's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

bkspeers's Weight History

bkspeers's Latest Member Challenges

  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress

bkspeers's Buddies

last weighin: steady Steady
bkspeers has 1 buddy

Other Related Links


bkspeers's journal

05 October 2013

Had a stint where I went rogue. I want to type "not sure why" but I am. I get tired of the restrictions. I see everyone around me eating whatever they ...
on diet bkspeers's own diet  

22 February 2013

on diet bkspeers's own diet  

bkspeers's Recent Food & Exercise

bkspeers's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bkspeers's Recent Activity

bkspeers's Own Activity

No recent activity.

bkspeers's Buddies

Rubie-sue supported cerobit's Journal Entry.

Other Member Diet Recent Activity

Dietrick24 joined group Keeping up with ketosis.
bella611 commented on their Journal Entry.
abbadabba supported Phil's Journal Entry.
Phil commented on warrenwinter's Journal Entry.
njallen23 recorded a Weigh In at 171.8 lb.
Manurubo recorded a Weigh In at 183.0 lb.
warrenwinter commented on their Journal Entry.
Arabella66 commented on TheVeggieMama's Journal Entry.