bkspeers
Joined January 2013
Posts
38
Following
1
Followers
1
Weight History

Start Weight
235.0 lb
Lost so far: 12.9 lb

Current Weight
247.9 lb
Performance: losing 0.6 lb a week

Goal Weight
198.0 lb
Still to go: 49.9 lb

bkspeers's Weight History


bkspeers's Latest Member Challenges

36
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress
 
 


Following

Rubie-sue
last weighin: steady Steady
   



Other Related Links

Members


bkspeers's journal

05 October 2013

Had a stint where I went rogue. I want to type "not sure why" but I am. I get tired of the restrictions. I see everyone around me eating whatever they ...
on diet bkspeers's own diet  

22 February 2013

228.2
on diet bkspeers's own diet  

bkspeers's Recent Food & Exercise


bkspeers's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bkspeers's Recent Activity

bkspeers's Own Activity

No recent activity.

Following

Rubie-sue supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Shadowwolves added 143MCW's Belgian Waffles recipe to their cook book.
LawlerJr recorded a Journal Entry and a Weight Entry at 165.2 lb.
Topher2112 supported ehead's Journal Entry.
Doremipeak43 recorded a Weight Entry at 225.2 lb.
Yourpissingmeoff updated their Food Diary.
MamaGroot recorded a Weight Entry at 222.5 lb.
shakeelahmed arain is following barbararoberts1.
gailmangham submitted a diet Tip.