bkspeers

Start Weight:(12 Jan 13) 235.0 lb
Current Weight:(28 Mar 14) 247.9 lb
Goal Weight:198.0 lb
following: bkspeers's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

bkspeers's Weight History


bkspeers's Latest Member Challenges

36
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress
 
 


bkspeers's Buddies

Rubie-sue
last weighin: steady Steady
   
bkspeers has 1 buddy



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Members


bkspeers's journal

05 October 2013

Had a stint where I went rogue. I want to type "not sure why" but I am. I get tired of the restrictions. I see everyone around me eating whatever they ...
on diet bkspeers's own diet  losing 8.3 lb a week

22 February 2013

228.2
on diet bkspeers's own diet  losing 2.1 lb a week

bkspeers's Recent Food & Exercise

bkspeers's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bkspeers's Recent Activity

bkspeers's Own Activity

No recent activity.

bkspeers's Buddies

No recent activity.

Other Member Diet Recent Activity

Lunacy123 updated their Exercise Diary.
ChrisComedy supported Draglist's Journal Entry.
Deb_N supported Draglist's Journal Entry.
Draglist recorded a Journal Entry.
Lucygal67 recorded a Weigh In at 189.0 lb.
salamonmasud updated their Food Diary.
C67241 commented on nb girl's Journal Entry.
youthful one won recorded a Weigh In at 199.0 lb.