bkspeers

Start Weight:(12 Jan 13) 235.0 lb
Current Weight:(28 Mar 14) 247.9 lb
Goal Weight:198.0 lb
following: bkspeers's own diet
performance: losing 0.6 lb a week

FatSecret member since: 03 Jan 13

bkspeers's Weight History


bkspeers's Latest Member Challenges

36
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress
 
 


bkspeers's Buddies

Rubie-sue
last weighin: steady Steady
   
bkspeers has 1 buddy



Other Related Links

Members


bkspeers's journal

05 October 2013

Had a stint where I went rogue. I want to type "not sure why" but I am. I get tired of the restrictions. I see everyone around me eating whatever they ...
on diet bkspeers's own diet  losing 8.3 lb a week

22 February 2013

228.2
on diet bkspeers's own diet  losing 2.1 lb a week

bkspeers's Recent Food & Exercise

bkspeers's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

bkspeers's Recent Activity

bkspeers's Own Activity

No recent activity.

bkspeers's Buddies

Rubie-sue supported DairyKing's Journal Entry.

Other Member Diet Recent Activity

FloridaAngel supported decodancer's Journal Entry.
phoshfood added rrobinson's Teriyaki Sauce recipe to their cook book.
Sugar Waffle supported glen's Journal Entry.
Mistaya4u supported sonnymac's Journal Entry.
Mistybenner commented on warrenwinter's Journal Entry.
Rguarino supported alfreds's Weigh In.
skwhite recorded a Journal Entry.
NeuralGlitch recorded a Weigh In at 157.2 lb.