Food database and calorie counter Source: Mobile User

Daisy

Cottage Cheese 2%

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 20
Calories 90
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1.5g 8%
Cholesterol 10mg 3%
Sodium 360mg 15%
Potassium 85mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 14g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Apr 09, and last modified on 11 Jul 13 by member Kevin918 .

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (24%)
 
Protein (59%)
Carbohydrates, 4g (17%) Fat, 2.5g (24%) Protein, 14g (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
2.5g
Carbs
4g
Protein
14g
There are 90 calories in a 1/2 cup serving of Daisy Cottage Cheese 2%.
Calorie breakdown: 24% fat, 17% carbs, 59% protein.

Related Products from Daisy:

Low Fat 2% Small Curd Cottage Cheese
4% Small Curd Cottage Cheese
Sour Cream
Fat Free Sour Cream
Light Sour Cream
  view more results
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Recently Eaten By:

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