| March 2014 |
| Fri 28th: |
706 *
|
25%
|
fat: 22.51g |
| |
protein: 67.01g |
| |
carbs: 61.91g |
|
3359*
|
 2653
|
| Thu 27th: |
1430 *
|
51%
|
fat: 49.96g |
| |
protein: 100.72g |
| |
carbs: 145.09g |
|
-
|
-
|
| Fri 14th: |
227 *
|
8%
|
fat: 10.94g |
| |
protein: 18.58g |
| |
carbs: 16.77g |
|
-
|
-
|
| Tue 11th: |
227 *
|
8%
|
fat: 10.94g |
| |
protein: 18.58g |
| |
carbs: 16.77g |
|
-
|
-
|
| October 2013 |
| Sat 5th: |
226 *
|
8%
|
fat: 10.01g |
| |
protein: 13.01g |
| |
carbs: 15.91g |
|
3192*
|
2966
|
| July 2013 |
| Sun 21st: |
130 *
|
5%
|
fat: 1.46g |
| |
protein: 27.25g |
| |
carbs: 0.00g |
|
2933*
|
2803
|
| June 2013 |
| Tue 11th: |
363 *
|
13%
|
fat: 5.82g |
| |
protein: 34.03g |
| |
carbs: 45.60g |
|
-
|
-
|
| Mon 10th: |
332 *
|
12%
|
fat: 0.94g |
| |
protein: 52.09g |
| |
carbs: 32.68g |
|
-
|
-
|
| March 2013 |
| Sun 17th: |
376 *
|
13%
|
fat: 11.51g |
| |
protein: 19.01g |
| |
carbs: 44.91g |
|
3310*
|
2934
|
| February 2013 |
| Fri 22nd: |
239 *
|
9%
|
fat: 3.07g |
| |
protein: 7.43g |
| |
carbs: 44.14g |
|
3358*
|
3119
|
| Sat 16th: |
1825 *
|
65%
|
fat: 63.22g |
| |
protein: 113.48g |
| |
carbs: 206.81g |
|
3186*
|
1361
|
| Fri 15th: |
1047 *
|
37%
|
fat: 41.25g |
| |
protein: 66.43g |
| |
carbs: 103.95g |
|
3398*
|
2351
|
| Thu 14th: |
1711 *
|
61%
|
fat: 62.25g |
| |
protein: 118.26g |
| |
carbs: 142.28g |
|
3411*
|
1700
|
| Wed 13th: |
866 *
|
31%
|
fat: 25.56g |
| |
protein: 58.33g |
| |
carbs: 109.40g |
|
3316*
|
2450
|
| Tue 12th: |
954 *
|
34%
|
fat: 35.78g |
| |
protein: 78.89g |
| |
carbs: 80.59g |
|
-
|
-
|
| Fri 8th: |
759 *
|
27%
|
fat: 31.07g |
| |
protein: 43.43g |
| |
carbs: 81.14g |
|
-
|
-
|
| Wed 6th: |
918 *
|
33%
|
fat: 29.91g |
| |
protein: 75.89g |
| |
carbs: 88.43g |
|
2852*
|
1934
|
| Mon 4th: |
1582 *
|
56%
|
fat: 42.00g |
| |
protein: 120.22g |
| |
carbs: 119.81g |
|
-
|
-
|
| Sun 3rd: |
1913 *
|
68%
|
fat: 52.33g |
| |
protein: 154.76g |
| |
carbs: 166.04g |
|
3231*
|
1318
|
| January 2013 |
| Sun 27th: |
1199 *
|
43%
|
fat: 32.96g |
| |
protein: 58.69g |
| |
carbs: 98.70g |
|
-
|
-
|
