Start Weight:(28 Nov 10) 176.0 lb
Current Weight:(14 Sep 12) 173.0 lb
Goal Weight:160.0 lb
following: bkochanski's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 03 Jan 11

bkochanski's Weight History

bkochanski's Latest Member Challenges

  Cut the CRAP Challenge
status: Completed
ended: 24 Nov 11
view progress
  Lose 10 lbs by Halloween & Get ready for holidays!
status: Completed
ended: 25 Oct 11
view progress

bkochanski's Buddies

last weighin: gaining 0.0 lb a week Up
buddies only
Go Lay Down
buddies only
bkochanski has 3 buddies

bkochanski's Cookbook

cals: 691kcal | fat: 14.29g | carbs: 92.74g | prot: 53.72g
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
view complete cookbook

Other Related Links


bkochanski's journal

10 April 2012

Getting back on track TODAY!!!
on diet bkochanski's own diet  

19 March 2012

Getting back on it. Pronto!
on diet bkochanski's own diet  

bkochanski's Recent Food & Exercise

bkochanski's Recent Activity

bkochanski's Own Activity

No recent activity.

bkochanski's Buddies

No recent activity.

Other Member Diet Recent Activity

VeggieJunkie supported wcurtin1962's Journal Entry.
minorit supported warrenwinter's Journal Entry.
Ezrider recorded a Journal Entry.
wcurtin1962 commented on their Journal Entry.
billmealor recorded a Weigh In at 159.6 lb.
Sugar Waffle supported Cbarki's Journal Entry.
jan870 recorded a Weigh In at 272.0 lb.
Leeuq recorded a Weigh In at 220.5 lb.