birdpray
Joined June 2012
Posts
167
Following
3
Followers
4
Weight History

Start Weight
252.0 lb
Lost so far: 18.4 lb

Current Weight
233.6 lb
Performance: gaining 4.0 lb a week

Goal Weight
180.0 lb
Still to go: 53.6 lb

birdpray's Weight History


birdpray's Latest Member Challenges

193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 
  
60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 


Following

Marty70
last weighin: losing 0.1 lb a week Down
 
BComingSlim
only visible to followers
bjeanworley
last weighin: steady Steady
   


birdpray's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


birdpray's journal

29 September 2013

time challenged
on diet birdpray's own diet  

21 April 2013

I think I have it coming down again. Sure is a battle.
on diet birdpray's own diet  

birdpray's Recent Food & Exercise


birdpray's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

birdpray's Recent Activity

birdpray's Own Activity

birdpray recorded a Weight Entry at 233.6 lb.
birdpray recorded a Weight Entry at 229.6 lb.
birdpray recorded a Weight Entry at 230.2 lb.
birdpray recorded a Weight Entry at 231.8 lb.

Following

Marty70 recorded a Weight Entry at 237.0 lb.

Other Member Diet Recent Activity

tdkelley1988 recorded a Weight Entry at 164.0 lb.
xappie supported Bluecoaster's Weight Entry.
meganbpp joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
PbSULAK recorded a Journal Entry.
sonori supported debranoah's Journal Entry.
GrandmaGini updated their Exercise Diary.
NikiS7 recorded a Weight Entry at 160.0 lb.
Jumppakuikelo recorded a Weight Entry at 193.6 lb.