birdpray

Start Weight:(01 Jul 12) 252.0 lb
Current Weight:(17 Aug 14) 184.6 lb
Goal Weight:180.0 lb
following: birdpray's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Jun 12

birdpray's Weight History


birdpray's Latest Member Challenges

193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 
  
60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 


birdpray's Buddies

BComingSlim
last weighin: gaining 0.2 lb a week Up
 
Marty70
last weighin: losing 0.2 lb a week Down
birdpray has 2 buddies


birdpray's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


birdpray's journal

29 September 2013

time challenged
on diet birdpray's own diet  losing 2.2 lb a week

21 April 2013

I think I have it coming down again. Sure is a battle.
on diet birdpray's own diet  losing 2.8 lb a week

birdpray's Recent Food & Exercise

birdpray's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

birdpray's Recent Activity

birdpray's Own Activity

birdpray recorded a Weigh In at 184.6 lb.
birdpray recorded a Weigh In at 186.4 lb.
birdpray recorded a Weigh In at 183.2 lb.
birdpray recorded a Weigh In at 187.6 lb.

birdpray's Buddies

Marty70 recorded a Journal Entry.
BComingSlim started a new forum topic - Can I erase failed challenges?.

Other Member Diet Recent Activity

Deb_N supported sweethart2912's Journal Entry.
Cliftonkasper updated their Food Diary.
sesha3 recorded a Weigh In at 171.7 lb.
mikeze71 recorded a Weigh In at 161.8 lb.
TAIC69 updated their Food Diary.
Veertjies recorded a Weigh In at 310.9 lb.
JP Beenen recorded a Weigh In at 204.1 lb.
MoniqueRoberts recorded a Weigh In at 207.5 lb.