birdpray

Start Weight:(01 Jul 12) 252.0 lb
Current Weight:(25 Jan 15) 192.0 lb
Goal Weight:180.0 lb
following: birdpray's own diet
performance: losing 0.3 lb a week

FatSecret member since: 30 Jun 12

birdpray's Weight History


birdpray's Latest Member Challenges

193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 
  
60
  Finish what u start sista!
status: Completed
ended: 28 Oct 13
view progress
 


birdpray's Buddies

Marty70
last weighin: gaining 0.4 lb a week Up
 
BComingSlim
last weighin: gaining 0.2 lb a week Up
birdpray has 2 buddies


birdpray's Cookbook

cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
view complete cookbook

Other Related Links

Members


birdpray's journal

29 September 2013

time challenged
on diet birdpray's own diet  losing 2.2 lb a week

21 April 2013

I think I have it coming down again. Sure is a battle.
on diet birdpray's own diet  losing 2.8 lb a week

birdpray's Recent Food & Exercise

birdpray's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

birdpray's Recent Activity

birdpray's Own Activity

birdpray recorded a Weigh In at 192.0 lb.
birdpray recorded a Weigh In at 192.3 lb.
birdpray recorded a Weigh In at 191.8 lb.
birdpray recorded a Weigh In at 193.2 lb.

birdpray's Buddies

Marty70 commented on BuffyBear's Journal Entry.

Other Member Diet Recent Activity

hayashi18 recorded a Weigh In at 101.6 lb.
ClassicRocker commented on BelindaBlu's Weigh In.
Debrakaythompson8 recorded a Weigh In at 133.0 lb.
yazzer recorded a Weigh In at 232.2 lb.
innercalm commented on their Journal Entry.
Hipaagrammy supported AlisonJean's Weigh In.
marcos_al recorded a Weigh In at 129.6 lb.
DellyJelly joined challenge 30 Day Arm Challenge for Spring.