Start Weight:(17 Dec 13) 174.0 lb
Current Weight:(04 Sep 15) 182.0 lb
Goal Weight:150.0 lb
following: BComingSlim's own diet
performance: gaining 0.1 lb a week

I am a 72 yr.old Christian widow, mother, grandmother and insulin diabetic. My motivation is health and longevity. Vertical sleeve surgery (VSG)in Dec. 2009 and took off 100 lbs. Then I got on a very l-o-n-g plateau. Weight loss my MAIN objective (again).
So I set my Action Plan by:
1) Visiting a dietitian who made me a Personalized Eating Plan (PEP) and
2) starting 3 times/wk Cardiac Rehab.
I want to weigh <150 lbs & be as active, healthy and independent as long as I live (aiming for 95 or 100) God willing.

FatSecret member since: 13 Nov 11

BComingSlim's Weight History

BComingSlim's Latest Member Challenges

  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress

BComingSlim's Buddies

last weighin: gaining 0.5 lb a week Up
on diet Blc
last weighin: losing 0.4 lb a week Down
last weighin: gaining 0.5 lb a week Up
on diet Atkins
buddies only

BComingSlim's Latest Posts

Can I erase failed challenges?
I've been on and off this site for about 3 yrs. Every time I come back I join a new challenge. My attention span is short and I have never truly finished any of the 12 challenges I started. I feel like such a failure when I look at this list. Is there any way I can erase them or hide them?
posted 12 Aug 2014, 21:12
Regrets for taking a break.
I am dropping out of everything. I fractured my tailbone. Hurts alot. Just concentrating on healing.
posted 19 Oct 2012, 14:51
Motivating Quotes
Dani_Suave wrote:
"I choose to be on the positive side because negativity sucks the color from my world - and I like my rainbows." Me

I love this one! It is so true and so motivating because it is a quote I can SEE!!!
posted 19 Feb 2012, 13:44
BComingSlim has submitted 3 posts

Other Related Links


BComingSlim's journal

04 September 2015

just going on without awareness and without mindful eating has caused my weight to go up. I feel sluggish and feel uncomfortable in my clothes. in 4 days ...

12 August 2014

ugg. unless I get on here every morning my goals get lost in the pursuit of other things of interest.

BComingSlim's Recent Food & Exercise

BComingSlim's Groups

Wii Fit
Wii fit or Wii fit plus challenge

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the &quot;Be Transformed&quot; challenge. Romans 12:1-2

BComingSlim's Recent Activity

BComingSlim's Own Activity

No recent activity.

BComingSlim's Buddies

skwhite supported Draglist's Journal Entry.

Other Member Diet Recent Activity

livedeath recorded a Weigh In at 187.4 lb.
Delbert recorded a Journal Entry and a Weigh In at 202.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yotika recorded a Journal Entry and a Weigh In at 129.2 lb.
dxadxa recorded a Weigh In at 206.6 lb.
wallisrox supported maneshadslv's Weigh In.
bossies recorded a Weigh In at 251.8 lb.
debneedham updated their Exercise Diary.