Start Weight:(17 Dec 13) 174.0 lb
Current Weight:(04 Sep 15) 182.0 lb
Goal Weight:150.0 lb
following: BComingSlim's own diet
performance: gaining 0.1 lb a week

I am a 72 yr.old Christian widow, mother, grandmother and insulin diabetic. My motivation is health and longevity. Vertical sleeve surgery (VSG)in Dec. 2009 and took off 100 lbs. Then I got on a very l-o-n-g plateau. Weight loss my MAIN objective (again).
So I set my Action Plan by:
1) Visiting a dietitian who made me a Personalized Eating Plan (PEP) and
2) starting 3 times/wk Cardiac Rehab.
I want to weigh <150 lbs & be as active, healthy and independent as long as I live (aiming for 95 or 100) God willing.

FatSecret member since: 13 Nov 11

BComingSlim's Weight History

BComingSlim's Latest Member Challenges

  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress

BComingSlim's Buddies

on diet Blc
last weighin: steady Steady
on diet Atkins
buddies only
last weighin: losing 0.8 lb a week Down
last weighin: gaining 1.4 lb a week Up

BComingSlim's Latest Posts

Can I erase failed challenges?
I've been on and off this site for about 3 yrs. Every time I come back I join a new challenge. My attention span is short and I have never truly finished any of the 12 challenges I started. I feel like such a failure when I look at this list. Is there any way I can erase them or hide them?
posted 12 Aug 2014, 21:12
Regrets for taking a break.
I am dropping out of everything. I fractured my tailbone. Hurts alot. Just concentrating on healing.
posted 19 Oct 2012, 14:51
Motivating Quotes
Dani_Suave wrote:
"I choose to be on the positive side because negativity sucks the color from my world - and I like my rainbows." Me

I love this one! It is so true and so motivating because it is a quote I can SEE!!!
posted 19 Feb 2012, 13:44
BComingSlim has submitted 3 posts

Other Related Links


BComingSlim's journal

04 September 2015

just going on without awareness and without mindful eating has caused my weight to go up. I feel sluggish and feel uncomfortable in my clothes. in 4 days ...
on diet BComingSlim's own diet  gaining 0.1 lb a week

12 August 2014

ugg. unless I get on here every morning my goals get lost in the pursuit of other things of interest.
on diet BComingSlim's own diet  gaining 0.2 lb a week

BComingSlim's Recent Food & Exercise

BComingSlim's Groups

Wii Fit
Wii fit or Wii fit plus challenge

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the &quot;Be Transformed&quot; challenge. Romans 12:1-2

BComingSlim's Recent Activity

BComingSlim's Own Activity

No recent activity.

BComingSlim's Buddies

roseforyou recorded a Weigh In at 248.0 lb.
skwhite commented on Draglist's Journal Entry.

Other Member Diet Recent Activity

losinit1655 commented on Scalewatcher3's Journal Entry.
CCPC1979 updated their Food Diary.
Mousy1109 supported cparker's Journal Entry.
iamgarrett recorded a Weigh In at 185.0 lb.
northernmusician commented on their Journal Entry.
Sugar Waffle supported Tamarah Jo's Journal Entry.
Nutic recorded a Weigh In at 145.7 lb.
karenedwards updated their Food Diary.