BComingSlim

Start Weight:(17 Dec 13) 174.0 lb
Current Weight:(04 Sep 15) 182.0 lb
Goal Weight:150.0 lb
following: BComingSlim's own diet
performance: gaining 0.1 lb a week

I am a 72 yr.old Christian widow, mother, grandmother and insulin diabetic. My motivation is health and longevity. Vertical sleeve surgery (VSG)in Dec. 2009 and took off 100 lbs. Then I got on a very l-o-n-g plateau. Weight loss my MAIN objective (again).
So I set my Action Plan by:
1) Visiting a dietitian who made me a Personalized Eating Plan (PEP) and
2) starting 3 times/wk Cardiac Rehab.
I want to weigh <150 lbs & be as active, healthy and independent as long as I live (aiming for 95 or 100) God willing.

FatSecret member since: 13 Nov 11

BComingSlim's Weight History


BComingSlim's Latest Member Challenges

64
  1200-1500 Calories a day
status: Completed
ended: 01 Sep 14
view progress
 
  
193
  Don't feed the night owl.
status: Completed
ended: 06 Dec 13
view progress
 


BComingSlim's Buddies

skwhite
last weighin: losing 2.4 lb a week Down
 
laurieslife
on diet Blc
last weighin: gaining 3.0 lb a week Up
roseforyou
on diet Atkins
buddies only
 
birdpray
last weighin: gaining 0.8 lb a week Up



BComingSlim's Latest Posts

Can I erase failed challenges?
I've been on and off this site for about 3 yrs. Every time I come back I join a new challenge. My attention span is short and I have never truly finished any of the 12 challenges I started. I feel like such a failure when I look at this list. Is there any way I can erase them or hide them?
posted 12 Aug 2014, 21:12
Regrets for taking a break.
I am dropping out of everything. I fractured my tailbone. Hurts alot. Just concentrating on healing.
posted 19 Oct 2012, 14:51
Motivating Quotes
Dani_Suave wrote:
"I choose to be on the positive side because negativity sucks the color from my world - and I like my rainbows." Me


I love this one! It is so true and so motivating because it is a quote I can SEE!!!
posted 19 Feb 2012, 13:44
BComingSlim has submitted 3 posts

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Members


BComingSlim's journal

04 September 2015

just going on without awareness and without mindful eating has caused my weight to go up. I feel sluggish and feel uncomfortable in my clothes. in 4 days ...
on diet BComingSlim's own diet  gaining 0.1 lb a week

12 August 2014

ugg. unless I get on here every morning my goals get lost in the pursuit of other things of interest.
on diet BComingSlim's own diet  gaining 0.2 lb a week

BComingSlim's Recent Food & Exercise

BComingSlim's Groups

Wii Fit
Wii fit or Wii fit plus challenge

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Romans 12:1-2 Be Transformed and Renew Your Mind
This group was created based on the &quot;Be Transformed&quot; challenge. Romans 12:1-2

BComingSlim's Recent Activity

BComingSlim's Own Activity

No recent activity.

BComingSlim's Buddies

skwhite commented on FrankieBluEyes's Journal Entry.

Other Member Diet Recent Activity

fdiaz588 commented on wannabhealthier's Journal Entry.
jimmiepop supported fdiaz588's Journal Entry.
Jenifa75 supported Elceebee77's Journal Entry.
Dicks weight recorded a Weigh In at 206.0 lb.
wannabhealthier commented on their Journal Entry.
omgitsjo recorded a Weigh In at 192.8 lb.
rolltide1 recorded a Weigh In at 202.5 lb.
202flat recorded a Weigh In at 143.0 lb.