Joined November 2011
Weight History

Start Weight
295.0 lb
Lost so far: 20.0 lb

Current Weight
275.0 lb
Performance: losing 0.3 lb a week

Goal Weight
260.0 lb
Still to go: 15.0 lb
Recent resident of Texas. I was at 300lbs and decided to reduce my weight 10% very 6 months to goal weight of 205.

billysherman's Weight History

billysherman's Cookbook

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 216kcal | fat: 8.09g | carbs: 6.93g | prot: 27.58g
Greek Scampi
A delicious take on scampi with feta cheese.
cals: 543kcal | fat: 13.88g | carbs: 100.17g | prot: 12.59g
Sesame Noodles
Whole wheat pasta with toasted sesame seeds tossed in a delicious Asian sauce.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
view complete cookbook

Other Related Links


billysherman's journal

09 November 2016


06 September 2016

Family reunion. Too much food!

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billysherman's Own Activity

billysherman recorded a Weight Entry at 275.0 lb.
billysherman recorded a Weight Entry at 276.0 lb.
billysherman recorded a Weight Entry at 295.0 lb.
billysherman recorded a Weight Entry at 275.5 lb.


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