bethbaby
Joined January 2011
Posts
25
Following
1
Followers
1
Weight History

Start Weight
239.0 lb
Lost so far: 26.5 lb

Current Weight
212.5 lb
Performance: gaining 0.0 lb a week

Goal Weight
189.0 lb
Still to go: 23.5 lb

bethbaby's Weight History


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sookie1013
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bethbaby's Latest Posts

reversing heart disease
thanks, how do i discern good fats from bad fats
posted 04 Sep 2012, 04:19
reversing heart disease
what foods are best for reversing heart dise and what exercise are good starting exerses for 68 yr old 239 lb overweight male
posted 02 Sep 2012, 10:58
bethbaby has submitted 2 posts

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Lowfat, heart healthy


bethbaby's journal

30 August 2012

doing good
on diet bethbaby's own diet  

11 July 2012

feeling energetic walked to whataburger one hour ten min first day of testosterone
on diet bethbaby's own diet  

bethbaby's Recent Food & Exercise


bethbaby's Recent Activity

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Other Member Diet Recent Activity

KayShore recorded a Weight Entry at 160.0 lb.
chesgreen supported Steven Lloyd's Journal Entry.
kespey recorded a Weight Entry at 179.4 lb.
xjohnnyox recorded a Weight Entry at 209.2 lb.
Keyishealth supported KatGoddess's Journal Entry.
jharsh recorded a Weight Entry at 236.6 lb.
Solweigh R Matties recorded a Weight Entry at 188.0 lb.
cloudycloudy1 recorded a Weight Entry at 118.6 lb.