Start Weight:(02 Sep 12) 239.0 lb
Current Weight:(08 Feb 13) 202.0 lb
Goal Weight:189.0 lb
following: Lowfat, heart healthy
performance: losing 2.0 lb a week

FatSecret member since: 04 Jan 11

bethbaby's Weight History

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bethbaby's Latest Posts

reversing heart disease
thanks, how do i discern good fats from bad fats
posted 04 Sep 2012, 04:19
reversing heart disease
what foods are best for reversing heart dise and what exercise are good starting exerses for 68 yr old 239 lb overweight male
posted 02 Sep 2012, 10:58
bethbaby has submitted 2 posts

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Lowfat, heart healthy

bethbaby's journal

30 August 2012

doing good
on diet bethbaby's own diet  

11 July 2012

feeling energetic walked to whataburger one hour ten min first day of testosterone
on diet bethbaby's own diet  

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