bethbaby
Joined January 2011
Posts
24
Following
1
Followers
1
Weight History

Start Weight
239.0 lb
Lost so far: 37.0 lb

Current Weight
202.0 lb
Performance: losing 2.0 lb a week

Goal Weight
189.0 lb
Still to go: 13.0 lb

bethbaby's Weight History


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sookie1013
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bethbaby's Latest Posts

reversing heart disease
thanks, how do i discern good fats from bad fats
posted 04 Sep 2012, 04:19
reversing heart disease
what foods are best for reversing heart dise and what exercise are good starting exerses for 68 yr old 239 lb overweight male
posted 02 Sep 2012, 10:58
bethbaby has submitted 2 posts

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Lowfat, heart healthy


bethbaby's journal

30 August 2012

doing good
on diet bethbaby's own diet  

11 July 2012

feeling energetic walked to whataburger one hour ten min first day of testosterone
on diet bethbaby's own diet  

bethbaby's Recent Food & Exercise


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Other Member Diet Recent Activity

PinkGirlYasmin supported D2jasper's Journal Entry.
bet126 recorded a Weight Entry at 259.4 lb.
Saulter17 recorded a Journal Entry.
cherik1 supported Lauralee87's Weight Entry.
cwilson7873 updated their Food Diary.
davy2002 recorded a Weight Entry at 293.0 lb.
kmburgher commented on emilydiaz83's Journal Entry.
Frenchme updated their Exercise Diary.