bethbaby
Joined January 2011
Posts
24
Following
1
Followers
1
Weight History

Start Weight
239.0 lb
Lost so far: 37.0 lb

Current Weight
202.0 lb
Performance: losing 2.0 lb a week

Goal Weight
189.0 lb
Still to go: 13.0 lb

bethbaby's Weight History


Following

sookie1013
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bethbaby's Latest Posts

reversing heart disease
thanks, how do i discern good fats from bad fats
posted 04 Sep 2012, 04:19
reversing heart disease
what foods are best for reversing heart dise and what exercise are good starting exerses for 68 yr old 239 lb overweight male
posted 02 Sep 2012, 10:58
bethbaby has submitted 2 posts

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Lowfat, heart healthy


bethbaby's journal

30 August 2012

doing good
on diet bethbaby's own diet  

11 July 2012

feeling energetic walked to whataburger one hour ten min first day of testosterone
on diet bethbaby's own diet  

bethbaby's Recent Food & Exercise


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Other Member Diet Recent Activity

Jenibeann supported barbararesende's Journal Entry.
karinavivas recorded a Journal Entry.
Wopstar recorded a Weight Entry at 169.0 lb.
AprilWoff recorded a Weight Entry at 211.0 lb.
3011Sc3 recorded a Journal Entry.
pierrott updated their Exercise Diary.
Tara--RD is following rebecca hill1969.
vallykat recorded a Journal Entry and a Weight Entry at 173.2 lb.