Date started: 02 Sep 12

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 239.0 lb
13 Feb 18	212.5 lb	Reasonably Well
08 Feb 13	202.0 lb	Reasonably Well
01 Feb 13	204.0 lb	Reasonably Well
25 Jan 13	207.3 lb	Reasonably Well
26 Nov 12	214.0 lb	Reasonably Well
05 Nov 12	217.8 lb	Reasonably Well
02 Nov 12	219.0 lb	Reasonably Well
17 Oct 12	221.0 lb	Reasonably Well
12 Oct 12	224.0 lb	Reasonably Well
23 Sep 12	231.0 lb	Reasonably Well
20 Sep 12	234.0 lb	Reasonably Well
13 Sep 12	234.0 lb	Reasonably Well
10 Sep 12	235.0 lb	100%
06 Sep 12	236.0 lb	Reasonably Well
02 Sep 12	239.0 lb	Not Applicable

Date started: 04 Jan 11

Date	Weight	How closely followed?	Goal: 189.0 lb Start: 247.0 lb
31 Aug 12	241.0 lb	Reasonably Well
30 Aug 12	242.0 lb	Reasonably Well
25 Aug 12	254.0 lb	100%
24 Aug 12	254.0 lb	100%
28 Nov 11	242.0 lb	Poorly
04 Jan 11	247.0 lb	Not Applicable