Food database and calorie counter Source: Member

McDonald's

Quarter Pounder with Cheese

Nutrition Facts
Serving Size 1 burger (198g)
 
Amount Per Serving
Calories from Fat 225
Calories 490
 
% Daily Values*
Total Fat 25g 38%
  Saturated Fat 13g 65%
  Trans Fat 1.5g  
Cholesterol 95mg 32%
Sodium 2200mg 92%
Total Carbohydrate 37g 12%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 31g  
 
Vitamin A 10% Vitamin C 2%
Calcium 30% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
From mcdonalds.com
Information for this food was submitted to the FatSecret food database by member lenny on 12 Feb 08, and last modified on 07 Aug 14 by member JoeTeix .

Is this information inaccurate or incomplete?
Click here to edit.
24%
of RDI*
(490 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (45%)
 
Protein (25%)
Carbohydrates, 37g (30%) Fat, 25g (45%) Protein, 31g (25%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
490
Fat
25g
Carbs
37g
Protein
31g
There are 490 calories in a 1 burger serving of McDonald's Quarter Pounder with Cheese.
Calorie breakdown: 45% fat, 30% carbs, 25% protein.

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Recently Eaten By:

Fbroniak
on 25 August 2014
denkim42
on 24 August 2014
sycomiko
on 23 August 2014
SherrieC
on 22 August 2014

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