barbslife - Member

barbslife

Joined January 2010

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Weight History

Start Weight

232.0 lb

Lost so far: 0 lb

Current Weight

232.0 lb
Performance: losing 0.6 lb a week

Goal Weight

150.0 lb

Still to go: 82.0 lb

barbslife's Weight History

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g

A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Italian food has never been so good on your waistline.

cals: 277kcal | fat: 8.94g | carbs: 8.32g | prot: 38.69g

Hearty and tasty chicken bake that makes for a pleasing easy dinner.

cals: 238kcal | fat: 6.74g | carbs: 18.56g | prot: 25.95g

Quick and easy tasty low calorie casserole that's great for any dieter.

cals: 63kcal | fat: 2.39g | carbs: 7.31g | prot: 3.49g

Chicken onion soup with cheese, shallots and chives.

view complete cookbook

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.