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baangd

Start Weight:	(14 Sep 11) 225.3 lb
Current Weight:	(29 Apr 13) 220.5 lb
Goal Weight:	165.3 lb

following: baangd's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Mar 12

baangd's Weight History

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baangd's latest member challenges

162

2013 Fast Food Detox

status:	Completed
ended:	01 Apr 13
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Lose 12 kg in 3months happy new year

status:	Completed
ended:	31 Mar 13
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baangd's buddies

	jennb1968 on diet jennb1968's own diet
	last weighin: steady

	mohitgarg on diet mohitgarg's own diet
	last weighin: gaining 0.5 lb a week

	1bamteam on diet 1bamteam's own diet
	last weighin: steady

	lauraisanowl on diet Calorie Count
	last weighin: gaining 0.2 lb a week

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baangd's latest photos

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in challenge
Lose that belly fat challenge
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baangd's journal

(1 comment)

26 April 2012

been busy since the past week so diet and exercise gone for a toss. trying to come back on track. might take a couple of days :)

on diet baangd's own diet

(1 comment)

12 April 2012

trying for a liquid diet today. will see how it goes. also, took the stairs after lunch for getting down 16 floors.

on diet baangd's own diet

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baangd's Recent Food & Exercise

	50 mls Milk
	1 small Bananas
	5 servings Phulka
	Walking (brisk) - 4/mph
	Standing
	Walking (moderate) - 3/mph

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baangd's Groups

Healthy Indians
Healthy Indian's is a common place for all Indians who love to be healthy.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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baangd's Recent Activity

baangd's own activity

recorded a weigh in at 220.5 lb.

baangd's Buddies

jennb1968 recorded a weigh in at 175.0 lb.

Other Member Diet Recent Activity

	techmizer recorded a weigh in at 189.8 lb.
	mwelti82 recorded a weigh in at 149.5 lb.
	Denise_Tab recorded a weigh in at 137.8 lb.
	Keith Bailey recorded a journal.
	Credentials updated their Food Diary.
	Paula Lerstang recorded a weigh in at 205.0 lb.
	Kat Files replied to Krystallaina713's Challenge post - Sassy sista may makeover tues.may 21.
	HokieDoke recorded a journal.