aujcjohn

Start Weight:(23 Oct 10) 170.0 lb
Current Weight:(13 Oct 14) 174.0 lb
Goal Weight:130.0 lb
following: aujcjohn's own diet
performance: losing 3.0 lb a week

FatSecret member since: 23 Oct 10

aujcjohn's Weight History


aujcjohn's Latest Member Challenges

33
  Sassy Sista's Phase #2
status: In Progress
currently: Week 9 of 12
end date: Friday 14 Nov 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 



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aujcjohn's journal

20 August 2014

I forgot how difficult it is to cut back on calories! I'm getting there but man am I hungry when I wake up in the morning! :/
on diet aujcjohn's own diet  

18 August 2014

I have a trip to Jamaica to get ready for! Today starts a new beginning!
on diet aujcjohn's own diet  gaining 0.2 lb a week

aujcjohn's Recent Food & Exercise

aujcjohn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

aujcjohn's Recent Activity

aujcjohn's Own Activity

aujcjohn recorded a Weigh In at 174.0 lb.
aujcjohn recorded a Weigh In at 177.0 lb.
aujcjohn recorded a Weigh In at 177.0 lb.
aujcjohn started a new challenge topic - Holidays.

aujcjohn's Buddies

No recent activity.

Other Member Diet Recent Activity

kasplund updated their Food Diary.
fitb434 recorded a Weigh In at 163.1 lb.
little_pioneer updated their Food Diary.
Jmdtally recorded a Weigh In at 197.4 lb.
katieprice_fan recorded a Weigh In at 115.4 lb.
Cheryl Slone recorded a Weigh In at 282.0 lb.
crazykatz commented on their Journal Entry.
myawethinTICself supported John10251's Journal Entry.