aujcjohn

Start Weight:(23 Oct 10) 170.0 lb
Current Weight:(11 Feb 14) 168.0 lb
Goal Weight:130.0 lb
following: aujcjohn's own diet
performance: losing 0.7 lb a week

FatSecret member since: 23 Oct 10

aujcjohn's Weight History


aujcjohn's Latest Member Challenges

352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 
  
98
  Eat Less, Move More!
status: Completed
ended: 31 Jan 11
view progress
 



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aujcjohn's journal

17 April 2013

4lbs in one week! :)
on diet aujcjohn's own diet  losing 4.0 lb a week

19 July 2012

:( Minor set back...I can do this.
on diet aujcjohn's own diet  gaining 1.0 lb a week

aujcjohn's Recent Food & Exercise

aujcjohn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

aujcjohn's Recent Activity

aujcjohn's Own Activity

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aujcjohn's Buddies

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Other Member Diet Recent Activity

deaby16 supported diehard3's Journal Entry.
Tash197 updated their Food Diary.
sigmags recorded a Weigh In at 218.5 lb.
curtbeck updated their Food Diary.
Sweety335 added Haymae1's Shrimp with Green Beans recipe to their cook book.
jeannieeee recorded a Weigh In at 153.0 lb.
path doctor updated their Exercise Diary.
dianemillervuoso commented on notjune1's Journal Entry.