aujcjohn

Start Weight:(23 Oct 10) 170.0 lb
Current Weight:(05 Jan 15) 177.0 lb
Goal Weight:130.0 lb
following: aujcjohn's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Oct 10

aujcjohn's Weight History


aujcjohn's Latest Member Challenges

32
  Sassy Sista's Phase #2
status: Completed
ended: 14 Nov 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 



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aujcjohn's journal

20 August 2014

I forgot how difficult it is to cut back on calories! I'm getting there but man am I hungry when I wake up in the morning! :/
on diet aujcjohn's own diet  

18 August 2014

I have a trip to Jamaica to get ready for! Today starts a new beginning!
on diet aujcjohn's own diet  gaining 0.2 lb a week

aujcjohn's Recent Food & Exercise

aujcjohn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

aujcjohn's Recent Activity

aujcjohn's Own Activity

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aujcjohn's Buddies

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Other Member Diet Recent Activity

choly1980 updated their Food Diary.
michaelsgirl515 commented on their Journal Entry.
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Wallayuca 1977 updated their Food Diary.
hooligan198s recorded a Weigh In at 300.0 lb.
Vopli updated their Exercise Diary.
Rsuano recorded a Weigh In at 142.9 lb.
Jamisz recorded a Weigh In at 301.8 lb.