aujcjohn

Start Weight:(23 Oct 10) 170.0 lb
Current Weight:(05 Jan 15) 177.0 lb
Goal Weight:130.0 lb
following: aujcjohn's own diet
performance: losing 0.1 lb a week

FatSecret member since: 23 Oct 10

aujcjohn's Weight History


aujcjohn's Latest Member Challenges

32
  Sassy Sista's Phase #2
status: Completed
ended: 14 Nov 14
view progress
 
  
352
  100 Calorie Workout Challenge!
status: Completed
ended: 20 Jan 14
view progress
 



Other Related Links

Members


aujcjohn's journal

20 August 2014

I forgot how difficult it is to cut back on calories! I'm getting there but man am I hungry when I wake up in the morning! :/
on diet aujcjohn's own diet  

18 August 2014

I have a trip to Jamaica to get ready for! Today starts a new beginning!
on diet aujcjohn's own diet  gaining 0.2 lb a week

aujcjohn's Recent Food & Exercise

aujcjohn's Groups

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

aujcjohn's Recent Activity

aujcjohn's Own Activity

No recent activity.

aujcjohn's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on Mistybenner's Journal Entry.
stillluvingmypets commented on knuckles the mgtow monk's Journal Entry.
Mousy1109 updated their Food Diary.
maurined supported NavymomT's Journal Entry.
Sugar Waffle supported NavymomT's Journal Entry.
Mistybenner commented on DMZur's Journal Entry.
hawksurprize updated their Exercise Diary.
Ali2005FSC recorded a Weigh In at 184.0 lb.