Food database and calorie counter

Ghirardelli

Chocolate Caramel Squares

Nutrition Facts

Serving Size

4 squares

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

10.00g

13%

Saturated Fat

6.000g

30%

Trans Fat

0.500g

Cholesterol

10mg

Sodium

50mg

Total Carbohydrate

22.00g

Dietary Fiber

0.0g

Sugars

20.00g

Protein

2.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 Apr 10 04:20 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (48%)

Fat (48%)

Protein (4%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

180

Fat

10g

Carbs

22g

Protein

There are 180 calories in 4 squares of Ghirardelli Chocolate Caramel Squares.

Calorie breakdown: 48% fat, 47% carbs, 4% protein.

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Baking Chocolate Squares
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