Joined October 2010
Weight History

Start Weight
155.0 lb
Lost so far: 10.4 lb

Current Weight
165.4 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 25.4 lb

aubreydawn's Weight History


last weighin: losing 3.5 lb a week Down

aubreydawn's Cookbook

cals: 217kcal | fat: 4.80g | carbs: 21.47g | prot: 23.86g
Apple & Sage Pork Chops
A tasty way to change up pork chops.
cals: 133kcal | fat: 4.64g | carbs: 20.44g | prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
cals: 263kcal | fat: 4.02g | carbs: 55.08g | prot: 4.79g
Apple Crisp
Delicious sweet baked apple crisp.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
cals: 257kcal | fat: 15.77g | carbs: 3.21g | prot: 24.71g
Pork Chops Dijon
Quick, easy to make pork chops that are really yummy.
view complete cookbook

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aubreydawn's journal

21 February 2011

@ 530pm
on diet aubreydawn's own diet  

aubreydawn's Recent Food & Exercise

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