ashgal81 - Member

ashgal81

Joined November 2009

Posts

Following

Followers

Weight History

Start Weight

213.0 lb

Lost so far: 0 lb

Current Weight

213.0 lb
Performance: losing 0.7 lb a week

Goal Weight

140.0 lb

Still to go: 73.0 lb

Hi, I am a 29 year old mother of toddler twins! Life is crazy. Trying to find time to diet and exercise is close to impossible, but it needs to be done. I've put it off long enough!

ashgal81's Weight History

view ashgal81's complete history

Following

	GemmaLin
	last weighin: losing 0.3 lb a week

	WHITBUON
	last weighin: losing 0.9 lb a week

ashgal81's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g

Pumpkin Mousse

Light and rich tasting pumpkin mousse, but low in fat and calories.

cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g

Pumpkin Cake Muffins

So easy muffins with reduced sugar cake mix.

view complete cookbook

ashgal81's Recent Food & Exercise

	1 piece cake
	1/2 serving Ashley Spring Mix Salad
	2 servings Fresco Ranchero Chicken Soft Taco
	Walking (exercise) - 3.5/mph
	Walking (moderate) - 3/mph
	Running (jogging) - 5/mph

view diet calendar

ashgal81's Weight History

Following

ashgal81's Cookbook

Other Related Links

Members

ashgal81's Recent Food & Exercise