aschweik

Start Weight:(22 Feb 12) 187.0 lb
Current Weight:(20 Jan 15) 249.6 lb
Goal Weight:155.0 lb
following: aschweik's own diet
performance: losing 0.1 lb a week

FatSecret member since: 04 Jan 11

aschweik's Weight History



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aschweik's journal

02 March 2012

Not going to weigh in again until April 2 - want to be at 183.2 by then.
on diet aschweik's own diet  gaining 0.9 lb a week

15 December 2011

Today I re-focus. Want to be down 5 lbs. By January 15. No weighing myself until then. Being focused with cheat day only on Christmas.
on diet Diet Doc's Rx  

aschweik's Recent Food & Exercise

aschweik's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

aschweik's Recent Activity

aschweik's Own Activity

aschweik supported Nikihampton's Journal Entry.
aschweik supported cerobit's Journal Entry.
aschweik supported snezica's Journal Entry.
aschweik supported johnmarth's Journal Entry.

aschweik's Buddies

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Other Member Diet Recent Activity

RobertBurns recorded a Weigh In at 191.6 lb.
Adrianna156 recorded a Weigh In at 226.0 lb.
snezica commented on their Weigh In.
ShyGuy commented on Rindaloo's Journal Entry.
eFemale updated their Food Diary.
mrsmole recorded a Journal Entry and a Weigh In at 193.5 lb.
izzypup68 commented on TheBake's Journal Entry.
stellacyd recorded a Weigh In at 152.0 lb.