aschweik

Start Weight:(22 Feb 12) 187.0 lb
Current Weight:(23 Apr 16) 221.4 lb
Goal Weight:160.0 lb
following: aschweik's own diet
performance: losing 0.9 lb a week

FatSecret member since: 04 Jan 11

aschweik's Weight History



Other Related Links

Members


aschweik's journal

02 March 2012

Not going to weigh in again until April 2 - want to be at 183.2 by then.
on diet aschweik's own diet  gaining 0.9 lb a week

15 December 2011

Today I re-focus. Want to be down 5 lbs. By January 15. No weighing myself until then. Being focused with cheat day only on Christmas.
on diet Diet Doc's Rx  

aschweik's Recent Food & Exercise

aschweik's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

aschweik's Recent Activity

aschweik's Own Activity

aschweik recorded a Weigh In at 221.4 lb.
aschweik recorded a Weigh In at 223.2 lb.
aschweik recorded a Weigh In at 225.6 lb.
aschweik recorded a Weigh In at 227.8 lb.

aschweik's Buddies

No recent activity.

Other Member Diet Recent Activity

DLY18 recorded a Weigh In at 145.0 lb.
Booce updated their Food Diary.
CICiBeastMode supported their Weigh In.
Rckc supported sonnymac's Journal Entry.
cajjax supported breakthebat's Weigh In.
litig8r187 recorded a Weigh In at 317.8 lb.
redgirl1974 commented on Frosty Heimdall's Journal Entry.
Frosty Heimdall supported knuckles the mgtow monk's Journal Entry.