aschweik

Start Weight:(22 Feb 12) 187.0 lb
Current Weight:(09 Dec 14) 250.0 lb
Goal Weight:155.0 lb
following: aschweik's own diet
performance: gaining 0.5 lb a week

FatSecret member since: 04 Jan 11

aschweik's Weight History



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aschweik's journal

02 March 2012

Not going to weigh in again until April 2 - want to be at 183.2 by then.
on diet aschweik's own diet  gaining 0.9 lb a week

15 December 2011

Today I re-focus. Want to be down 5 lbs. By January 15. No weighing myself until then. Being focused with cheat day only on Christmas.
on diet Diet Doc's Rx  

aschweik's Recent Food & Exercise

aschweik's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

aschweik's Recent Activity

aschweik's Own Activity

aschweik supported mattstoc's Journal Entry.
aschweik supported Justdoingtheunstuck's Journal Entry.
aschweik supported susan4animals's Journal Entry.
aschweik supported lindav1945's Weigh In.

aschweik's Buddies

No recent activity.

Other Member Diet Recent Activity

_faezah recorded a Weigh In at 192.5 lb.
jellyonaplate replied to BigBear2015's post - Does anyone else get tired after eating breakfast?.
jmib recorded a Weigh In at 172.0 lb.
toddstuart recorded a Weigh In at 215.0 lb.
lonecell recorded a Weigh In at 223.4 lb.
Half-Mad updated their Food Diary.
unamoyer commented on Bryan Beneteau's Weigh In.
unclerick updated their Exercise Diary.