aschweik

Start Weight:(22 Feb 12) 187.0 lb
Current Weight:(03 Dec 16) 201.8 lb
Goal Weight:160.0 lb
following: aschweik's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Jan 11

aschweik's Weight History



Other Related Links

Members


aschweik's journal

02 March 2012

Not going to weigh in again until April 2 - want to be at 183.2 by then.
on diet aschweik's own diet  

15 December 2011

Today I re-focus. Want to be down 5 lbs. By January 15. No weighing myself until then. Being focused with cheat day only on Christmas.
on diet Diet Doc's Rx  

aschweik's Recent Food & Exercise

aschweik's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

aschweik's Recent Activity

aschweik's Own Activity

No recent activity.

aschweik's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on katiestewart's Weight Entry.
Sparky4545 recorded a Weight Entry at 248.0 lb.
Icantfindanavailableusername recorded a Weight Entry at 140.8 lb.
Grunkle Stan recorded a Weight Entry at 228.8 lb.
printman1015 recorded a Weight Entry at 236.2 lb.
ACarpegiani updated their Food Diary.
John10251 recorded a Weight Entry at 154.0 lb.
angellobike recorded a Weight Entry at 257.9 lb.