aschweik

Start Weight:(22 Feb 12) 256.5 lb
Current Weight:(25 Mar 17) 199.8 lb
Goal Weight:160.0 lb
following: aschweik's own diet
performance: losing 1.4 lb a week

FatSecret member since: 04 Jan 11

aschweik's Weight History



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aschweik's journal

02 March 2012

Not going to weigh in again until April 2 - want to be at 183.2 by then.
on diet aschweik's own diet  

15 December 2011

Today I re-focus. Want to be down 5 lbs. By January 15. No weighing myself until then. Being focused with cheat day only on Christmas.
on diet Diet Doc's Rx  

aschweik's Recent Food & Exercise

aschweik's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

aschweik's Recent Activity

aschweik's Own Activity

aschweik recorded a Weight Entry at 199.8 lb.
aschweik recorded a Weight Entry at 201.2 lb.
aschweik recorded a Weight Entry at 256.5 lb.
aschweik recorded a Weight Entry at 205.2 lb.

aschweik's Buddies

No recent activity.

Other Member Diet Recent Activity

Hempi recorded a Weight Entry at 235.7 lb.
slbreit recorded a Journal Entry and a Weight Entry at 221.5 lb.
Jadsl commented on Inspire_health4life's Journal Entry.
Tylec01 recorded a Weight Entry at 219.2 lb.
nscoville recorded a Weight Entry at 337.2 lb.
SomersetK recorded a Weight Entry at 153.2 lb.
cnewton3 updated their Food Diary.
Lhumble updated their Exercise Diary.