| April 2019 |
| Fri 26th: |
1488 *
|
83%
|
fat: 80.22g |
| |
protein: 84.38g |
| |
carbs: 124.08g |
|
-
|
-
|
| Thu 25th: |
1381 *
|
77%
|
fat: 68.09g |
| |
protein: 109.42g |
| |
carbs: 117.25g |
|
-
|
-
|
| Wed 24th: |
1185 *
|
66%
|
fat: 41.59g |
| |
protein: 80.42g |
| |
carbs: 144.25g |
|
-
|
-
|
| Tue 23rd: |
1111 *
|
62%
|
fat: 48.92g |
| |
protein: 92.81g |
| |
carbs: 122.42g |
|
-
|
-
|
| Mon 22nd: |
1509 *
|
84%
|
fat: 58.90g |
| |
protein: 103.10g |
| |
carbs: 178.08g |
|
-
|
-
|
| Sun 21st: |
2074 *
|
115%
|
fat: 87.99g |
| |
protein: 164.50g |
| |
carbs: 186.71g |
|
-
|
-
|
| Sat 20th: |
1625 *
|
90%
|
fat: 80.41g |
| |
protein: 70.01g |
| |
carbs: 167.61g |
|
-
|
-
|
| Fri 19th: |
1119 *
|
62%
|
fat: 59.49g |
| |
protein: 32.73g |
| |
carbs: 126.52g |
|
-
|
-
|
| Thu 18th: |
1544 *
|
86%
|
fat: 62.65g |
| |
protein: 108.08g |
| |
carbs: 152.91g |
|
-
|
-
|
| Wed 17th: |
1455 *
|
81%
|
fat: 68.64g |
| |
protein: 90.29g |
| |
carbs: 128.24g |
|
-
|
-
|
| Tue 16th: |
1095 *
|
61%
|
fat: 33.68g |
| |
protein: 103.84g |
| |
carbs: 96.89g |
|
-
|
-
|
| Mon 15th: |
1420 *
|
79%
|
fat: 49.95g |
| |
protein: 104.74g |
| |
carbs: 159.79g |
|
-
|
-
|
| Sun 14th: |
1498 *
|
83%
|
fat: 73.09g |
| |
protein: 101.57g |
| |
carbs: 113.60g |
|
-
|
-
|
| Sat 13th: |
2036 *
|
113%
|
fat: 89.93g |
| |
protein: 79.55g |
| |
carbs: 157.82g |
|
-
|
-
|
| Fri 12th: |
1403 *
|
78%
|
fat: 57.12g |
| |
protein: 87.12g |
| |
carbs: 137.32g |
|
-
|
-
|
| Thu 11th: |
1311 *
|
73%
|
fat: 44.36g |
| |
protein: 135.91g |
| |
carbs: 103.75g |
|
-
|
-
|
| Wed 10th: |
1262 *
|
70%
|
fat: 38.21g |
| |
protein: 120.86g |
| |
carbs: 125.33g |
|
-
|
-
|
| Tue 9th: |
1404 *
|
78%
|
fat: 45.15g |
| |
protein: 151.99g |
| |
carbs: 121.33g |
|
-
|
-
|
| Mon 8th: |
1269 *
|
70%
|
fat: 36.66g |
| |
protein: 103.33g |
| |
carbs: 129.36g |
|
-
|
-
|
| Sun 7th: |
1114 *
|
62%
|
fat: 37.51g |
| |
protein: 93.25g |
| |
carbs: 104.22g |
|
-
|
-
|
