asaxyn - Member

asaxyn

Joined March 2014

Posts

Following

Followers

Weight History

Start Weight

183.0 lb

Lost so far: 15.2 lb

Current Weight

167.8 lb
Performance: losing 0.0 lb a week

Goal Weight

155.0 lb

Still to go: 12.8 lb

asaxyn's Weight History

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asaxyn's Latest Member Challenges

148

No Soda For A Month

status:	Completed
ended:	28 Apr 14
view progress

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Following

	RkTkFx
	last weighin: gaining 1.8 lb a week

	luebanoje
	last weighin: steady

asaxyn's Cookbook

cals: 198kcal | fat: 15.11g | carbs: 16.40g | prot: 3.59g

Cucumber Avocado Salad

Salad with cucumbers, avocados and tomatoes.

cals: 299kcal | fat: 6.72g | carbs: 47.90g | prot: 13.53g

Peaches & Oats

Natural oatmeal with fresh peaches.

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g

Banana Oat Cookies

3 ingredients make this cookie recipe quick and easy.

cals: 88kcal | fat: 0.52g | carbs: 22.50g | prot: 1.24g

Tropical Fruit Salsa or Salad

This is a refreshing and healthy way to get in your fruit.

cals: 74kcal | fat: 0.30g | carbs: 14.55g | prot: 4.06g

Strawberry Banana Smoothie

An all natural nonfat strawberry banana smoothie to kickstart your day.

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asaxyn's Recent Food & Exercise

	2 oz, with bone cooked Beef Oxtails
	1 1/2 servings Riceland Parboiled Rice
	1 1/2 oz Roasted Almonds
	Dance (fast step, aerobic)

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asaxyn's Groups

Teens with 50-100 lbs to Lose
Teens with 50-100 pounds to lose.

SUMMA BODY JAMAICA
Jamaicans looking to join groups for walks, jogs and maybe even hiking to keep our body and mind active and rejuvenated.

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asaxyn's Weight History

asaxyn's Latest Member Challenges

Following

asaxyn's Cookbook

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asaxyn's Recent Food & Exercise

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