aruam

Start Weight:(15 Apr 13) 164.0 lb
Current Weight:(01 Apr 14) 160.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.1 lb a week

FatSecret member since: 20 Jan 13

aruam's Weight History


aruam's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


aruam's Buddies

kate63
last weighin: losing 0.9 lb a week Down
   
aruam has 1 buddy


aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Weight Watchers


aruam's journal

20 January 2013

My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet ...
on diet Weight Watchers  

aruam's Recent Food & Exercise

aruam's Recent Activity

aruam's Own Activity

aruam recorded a Weigh In at 163.0 lb.
aruam updated their Food Diary.
aruam added bmpace's Baked Cod recipe to their cook book.
aruam updated their Food Diary.

aruam's Buddies

No recent activity.

Weight Watchers Recent Activity

Suzi161 commented on meltaway55's Journal Entry.
CP23322 recorded a Weigh In at 130.6 lb.
Danielle2011 recorded a Weigh In at 170.0 lb.
legicia recorded a Weigh In at 152.6 lb.
meltaway55 recorded a Journal Entry and a Weigh In at 150.0 lb.
sequoia1 recorded a Journal Entry and a Weigh In at 269.0 lb.
trac21 recorded a Weigh In at 159.0 lb.
fluffydiva13 recorded a Weigh In at 191.2 lb.