Joined January 2013
Weight History

Start Weight
164.0 lb
Lost so far: 3.8 lb

Current Weight
167.8 lb
Performance: losing 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 17.8 lb

aruam's Weight History

aruam's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress


last weighin: losing 0.9 lb a week Down

aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links


Weight Watchers

aruam's journal

30 September 2014

Summer is over and it time to get back on track. Hoping for fast results!
on diet Weight Watchers  

20 January 2013

My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet ...
on diet Weight Watchers  

aruam's Recent Food & Exercise

aruam's Recent Activity

aruam's Own Activity

No recent activity.


No recent activity.

Weight Watchers Recent Activity

Fred1949 recorded a Weight Entry at 245.8 lb.
sewmaniac recorded a Weight Entry at 184.0 lb.
smcpetty recorded a Weight Entry at 172.2 lb.
jgreenlee12 recorded a Weight Entry at 155.5 lb.
sbrynapand recorded a Weight Entry at 245.0 lb.
Macarena recorded a Weight Entry at 129.2 lb.
rubato456 is following Jipper500.
sbw1987 supported ehead's Journal Entry.