aruam
Joined January 2013
Posts
13
Following
1
Followers
1
Weight History

Start Weight
164.0 lb
Lost so far: 3.8 lb

Current Weight
167.8 lb
Performance: losing 1.6 lb a week

Goal Weight
150.0 lb
Still to go: 17.8 lb

aruam's Weight History


aruam's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


Following

kate63
last weighin: losing 0.9 lb a week Down
   


aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala
A really healthy creamy chicken marsala.
view complete cookbook

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