Start Weight:(15 Apr 13) 164.0 lb
Current Weight:(05 May 15) 167.8 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 20 Jan 13

aruam's Weight History

aruam's Latest Member Challenges

  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress

aruam's Buddies

last weighin: losing 0.9 lb a week Down
aruam has 1 buddy

aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

Other Related Links


Weight Watchers

aruam's journal

30 September 2014

Summer is over and it time to get back on track. Hoping for fast results!
on diet Weight Watchers  gaining 0.5 lb a week

20 January 2013

My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet ...
on diet Weight Watchers  

aruam's Recent Food & Exercise

aruam's Recent Activity

aruam's Own Activity

No recent activity.

aruam's Buddies

No recent activity.

Weight Watchers Recent Activity

adaobi recorded a Weigh In at 241.0 lb.
alicebart3 recorded a Weigh In at 220.0 lb.
godiva13652 recorded a Weigh In at 202.2 lb.
protocrone recorded a Weigh In at 138.0 lb.
Catgurl recorded a Weigh In at 150.8 lb.
MaryDelaware recorded a Weigh In at 141.8 lb.
my challenge 2016 recorded a Weigh In at 211.0 lb.
Susanfay recorded a Weigh In at 188.5 lb.