aruam

Start Weight:(15 Apr 13) 164.0 lb
Current Weight:(18 Aug 14) 169.0 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: gaining 0.5 lb a week

FatSecret member since: 20 Jan 13

aruam's Weight History


aruam's Latest Member Challenges

332
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


aruam's Buddies

kate63
last weighin: losing 0.9 lb a week Down
   
aruam has 1 buddy


aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Weight Watchers


aruam's journal

20 January 2013

My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet ...
on diet Weight Watchers  

aruam's Recent Food & Exercise

aruam's Recent Activity

aruam's Own Activity

aruam recorded a Weigh In at 169.0 lb.

aruam's Buddies

No recent activity.

Weight Watchers Recent Activity

Bayesiangirl recorded a Weigh In at 179.4 lb.
rcmitsi recorded a Weigh In at 163.1 lb.
CP23322 supported KellyM25's Journal Entry.
hungry-mama recorded a Weigh In at 136.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
rewood540 recorded a Weigh In at 179.0 lb.
BPalto recorded a Weigh In at 128.4 lb.
galoop recorded a Weigh In at 189.2 lb.