aruam

Start Weight:(15 Apr 13) 164.0 lb
Current Weight:(05 May 15) 167.8 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 20 Jan 13

aruam's Weight History


aruam's Latest Member Challenges

331
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


aruam's Buddies

kate63
last weighin: losing 0.9 lb a week Down
   
aruam has 1 buddy


aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Members

Weight Watchers


aruam's journal

30 September 2014

Summer is over and it time to get back on track. Hoping for fast results!
on diet Weight Watchers  gaining 0.5 lb a week

20 January 2013

My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet ...
on diet Weight Watchers  

aruam's Recent Food & Exercise

aruam's Recent Activity

aruam's Own Activity

aruam recorded a Weigh In at 167.8 lb.
aruam recorded a Weigh In at 176.0 lb.

aruam's Buddies

No recent activity.

Weight Watchers Recent Activity

Bubbleyumm commented on their Journal Entry.
Letty recorded a Weigh In at 184.0 lb.
DeborahKerby recorded a Weigh In at 233.0 lb.
tike_dale recorded a Weigh In at 173.0 lb.
jk125 recorded a Weigh In at 275.4 lb.
raacosby recorded a Weigh In at 228.2 lb.
watchful recorded a Weigh In at 195.0 lb.
BigBelle recorded a Weigh In at 226.6 lb.