aruam

Start Weight:(15 Apr 13) 164.0 lb
Current Weight:(05 May 15) 167.8 lb
Goal Weight:150.0 lb
following: Weight Watchers
performance: losing 1.6 lb a week

FatSecret member since: 20 Jan 13

aruam's Weight History


aruam's Latest Member Challenges

329
  Healthy Weight Loss Challenge
status: Completed
ended: 15 Apr 13
view progress
 
 


aruam's Buddies

kate63
last weighin: losing 0.9 lb a week Down
   
aruam has 1 buddy


aruam's Cookbook

cals: 243kcal | fat: 7.01g | carbs: 10.84g | prot: 32.40g
Baked Cod
Tasty baked cod with a delicious creamy sauce.
cals: 221kcal | fat: 5.33g | carbs: 6.47g | prot: 28.15g
Chicken Marsala II
A really healthy creamy chicken marsala.
view complete cookbook

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Members

Weight Watchers


aruam's journal

30 September 2014

Summer is over and it time to get back on track. Hoping for fast results!
on diet Weight Watchers  

20 January 2013

My first day on fatsecret. Looking forward to reaching my goals of weight loss 17 pounds. Dont want to say diet because it is more a life change in diet ...
on diet Weight Watchers  

aruam's Recent Food & Exercise

aruam's Recent Activity

aruam's Own Activity

No recent activity.

aruam's Buddies

No recent activity.

Weight Watchers Recent Activity

Bible Bliss supported bango1's Journal Entry.
glen commented on Bible Bliss's Journal Entry.
kurias recorded a Weigh In at 144.0 lb.
gbsg recorded a Journal Entry and a Weigh In at 150.6 lb.
lakergirl215 recorded a Weigh In at 234.8 lb.
Ebru222 recorded a Weigh In at 178.8 lb.
perez_patc recorded a Weigh In at 152.0 lb.
galoop recorded a Weigh In at 181.4 lb.