kate63

following: kate63's own diet
performance: losing 0.9 lb a week

FatSecret member since: 20 Jan 13

kate63's Weight History

333

Healthy Weight Loss Challenge

	aruam on diet Weight Watchers
	last weighin: losing 1.0 lb a week

kate63 has 1 buddy

cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g

A low carb, quick, easy and delicious frittata.

view complete cookbook

recorded a weigh in at 158.0 lb.

aruam recorded a weigh in at 161.0 lb.

	grandmomof2 recorded a weigh in at 210.0 lb.
	Alec101 updated their Exercise Diary.
	mountian updated their Exercise Diary.
	LandraLatham recorded a weigh in at 160.0 lb.
	ChicaMMC recorded a weigh in at 210.0 lb.
	TristanZ updated their Exercise Diary.
	TejasTeacher recorded a weigh in at 185.0 lb.
	Jhatton recorded a weigh in at 153.4 lb.