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arthi488
arthi488
Joined September 2011
Posts
24
Following
5
Followers
4
Weight History
Start Weight
150.0 lb
Lost so far:
6.0 lb
Current Weight
144.0 lb
Performance:
losing 0.9 lb a week
Goal Weight
115.0 lb
Still to go:
29.0 lb
Follow
I want to reach a BMI of 20. I would love for that to happen by the end of the year, but we'll see!
arthi488's Weight History
view arthi488's complete history
Following
Shelly1951
only visible to followers
cinthiav1
last weighin:
losing 3.5 lb a week
AmandaN
last weighin:
steady
Rodriguez3jaclyn
last weighin:
losing 0.2 lb a week
view all
arthi488's Cookbook
cals: 377kcal | fat: 13.11g | carbs: 48.84g | prot: 20.02g
Whole Wheat Italian Pizza
A healthy take on the classic pizza without sacrificing taste.
cals: 814kcal | fat: 37.28g | carbs: 65.62g | prot: 53.92g
Turkey Soft Tacos
Delicious turkey tacos make a family friendly substitution for traditional beef tacos.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook
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arthi488's Recent Food & Exercise
1 serving 6" Turkey Breast on Herb and Cheese
1 serving Special K Cereal Bars - Strawberry
1 serving Sugar Free Chocolate Pudding Snack
Housework
Driving
Sitting
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arthi488's Groups
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
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