Start Weight:(25 Jan 11) 156.0 lb
Current Weight:(22 Aug 16) 189.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: gaining 0.2 lb a week

FatSecret member since: 06 Jan 10

artattack's Weight History

artattack's Latest Member Challenges

  10 in 8
status: Completed
ended: 08 Aug 11
view progress
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress

artattack's Buddies

buddies only
buddies only
on diet Jenny Craig
last weighin: losing 0.9 lb a week Down
last weighin: steady Steady
artattack has 4 buddies

artattack's Cookbook

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links


The GI diet

artattack's journal

22 May 2012

Period almost over - I think i lost water weight!
on diet The GI diet  

23 February 2012

2nd day of period
on diet The GI diet  

artattack's Recent Food & Exercise

artattack's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

artattack's Recent Activity

artattack's Own Activity

No recent activity.

artattack's Buddies

No recent activity.

The GI diet Recent Activity

Sundance didn't cheat supported Mrs Maths's Journal Entry.
LindaW48 recorded a Weigh In at 224.6 lb.
Hermiones Mom commented on their Journal Entry.
william ro recorded a Weigh In at 201.0 lb.
Elizabeth_V supported jaynenobody's Journal Entry.
stonegolem2 recorded a Weigh In at 235.0 lb.
brendas1957 commented on their Weigh In.
gdoler recorded a Weigh In at 194.0 lb.