artattack
Joined January 2010
Posts
62
Following
4
Followers
4
Weight History

Start Weight
156.0 lb
Lost so far: 33.0 lb

Current Weight
189.0 lb
Performance: gaining 0.2 lb a week

Goal Weight
140.0 lb
Still to go: 49.0 lb

artattack's Weight History


artattack's Latest Member Challenges

71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


Following

Dabber
only visible to followers
 
Tiffster1
only visible to followers
ShannyP20
on diet Jenny Craig
last weighin: losing 0.9 lb a week Down
 
bostondesigner
last weighin: steady Steady


artattack's Cookbook

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members

The GI diet


artattack's journal

22 May 2012

Period almost over - I think i lost water weight!
on diet The GI diet  

23 February 2012

2nd day of period
on diet The GI diet  

artattack's Recent Food & Exercise


artattack's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

artattack's Recent Activity

artattack's Own Activity

No recent activity.

Following

No recent activity.

The GI diet Recent Activity

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