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artattack
artattack
Joined January 2010
Posts
64
Following
4
Followers
4
Weight History
Start Weight
156.0 lb
Lost so far:
21.6 lb
Current Weight
177.6 lb
Performance:
losing 7.7 lb a week
Goal Weight
160.0 lb
Still to go:
17.6 lb
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artattack's Weight History
view artattack's complete history
artattack's Latest Member Challenges
71
10 in 8
status:
Completed
ended:
08 Aug 11
view progress
147
Two Hundred Situps
status:
Completed
ended:
08 Mar 10
view progress
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Following
Dabber
only visible to followers
Tiffster1
only visible to followers
ShannyP20
last weighin:
losing 0.9 lb a week
bostondesigner
last weighin:
steady
artattack's Cookbook
cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
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artattack's Recent Food & Exercise
1
slice
Provolone Cheese
1 Hard Rolls (Includes Kaiser)
1 serving Turkey Burger
Swimming (moderate)
Exercise machine (moderate)
Swimming (fast)
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artattack's Groups
30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.
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