artattack

Start Weight:(25 Jan 11) 156.0 lb
Current Weight:(19 May 14) 166.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: losing 1.5 lb a week

FatSecret member since: 06 Jan 10

artattack's Weight History


artattack's Latest Member Challenges

71
  10 in 8
status: Completed
ended: 08 Aug 11
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


artattack's Buddies

Dabber
buddies only
 
Tiffster1
buddies only
ShannyP20
on diet Jenny Craig
last weighin: losing 0.9 lb a week Down
 
bostondesigner
last weighin: steady Steady
artattack has 4 buddies


artattack's Cookbook

cals: 199kcal | fat: 1.62g | carbs: 42.86g | prot: 4.94g
Banana Bread III
A great no fat added banana bread with applesauce, whole wheat flour and whole rolled oats.
cals: 123kcal | fat: 7.25g | carbs: 11.58g | prot: 5.24g
Eggplant Chips
Sliced eggplant baked with parmesan cheese and herbs makes this treat addictive.
view complete cookbook

Other Related Links

Members

The GI diet


artattack's journal

22 May 2012

Period almost over - I think i lost water weight!
on diet The GI diet  losing 1.8 lb a week

23 February 2012

2nd day of period
on diet The GI diet  gaining 3.2 lb a week

artattack's Recent Food & Exercise

artattack's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

artattack's Recent Activity

artattack's Own Activity

No recent activity.

artattack's Buddies

No recent activity.

The GI diet Recent Activity

ibcarriesmom recorded a Weigh In at 190.2 lb.
helenfrus recorded a Journal Entry and a Weigh In at 134.8 lb.
slipnslide recorded a Weigh In at 123.0 lb.
Scrapbook recorded a Journal Entry.
milliecatty recorded a Weigh In at 295.0 lb.
Samsonite1986 recorded a Weigh In at 230.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.
mlj7356 recorded a Weigh In at 422.5 lb.