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04 January 2018

Weigh-in: 177.6 lb lost so far: 0 lb still to go: 17.6 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 7.7 lb a week

02 January 2018

Weigh-in: 179.8 lb lost so far: 0 lb still to go: 19.8 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.1 lb a week

22 August 2016

Weigh-in: 189.0 lb lost so far: 0 lb still to go: 29.0 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 0.2 lb a week

19 May 2014

Weigh-in: 166.0 lb lost so far: 0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 1.5 lb a week

05 May 2014

Weigh-in: 169.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 0.1 lb a week

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