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arlene2
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Weight History
showing entries 1 to 5 of 27
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08 December 2009
Weigh-in:
129.0 lb
lost so far:
7.0 lb
still to go:
9.0 lb
Diet followed reasonably well
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losing 0.8 lb a week
15 September 2009
I am changing my entire routine for health and weight management.
I am keeping track of my goals and all of my changes at challenge2self.wordpress.com
Weigh-in:
138.0 lb
lost so far:
0 lb
still to go:
18.0 lb
Diet followed reasonably well
add comment
gaining 0.3 lb a week
07 July 2009
Weigh-in:
135.0 lb
lost so far:
1.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
steady weight
06 July 2009
I am so happy! I hit 135 this morning. I have been drinking a ton more water, making sure I eat something small every few hours, and getting more exercise. Also, I have been making sure to get more fiber in my day. It is easy to get high fiber snacks, and since I am having to remind myself to eat, I keep these snacks around instead of unhealthy ones.
Weigh-in:
135.0 lb
lost so far:
1.0 lb
still to go:
15.0 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
01 July 2009
Weigh-in:
137.0 lb
lost so far:
0 lb
still to go:
17.0 lb
Diet followed reasonably well
add comment
steady weight
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arlene2's weight history
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