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Weight History
showing entries 16 to 20 of 27
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01 May 2009
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed reasonably well
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steady weight
30 April 2009
I am going to go do cardio at the gym tonight. I think it'll help me feel better. I want to get into the habit of going to the gym for cardio at least twice a week on top of the three times I go for cardio and workout.
It's just hard to stay on track.
I think it will help me get back on track after last week if I go tonight, and tomorrow night. Our workouts will be sat, sun, and mon after that.
I know once I get the ball rolling again, I'll stay on it because once I start feeling better again, it is it's own encouragement to keep going.
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30 April 2009
Weigh-in:
139.0 lb
lost so far:
0 lb
still to go:
19.0 lb
Diet followed N/A
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losing 2.3 lb a week
27 April 2009
I fell off this week.
I have had a very hard week emotionally, and it has also been physically draining.
I didn't watch what I was eating, nor did I keep track of it at all.
I didn't go to the gym, either.
I gained 4lbs.
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27 April 2009
Weigh-in:
140.0 lb
lost so far:
0 lb
still to go:
20.0 lb
Diet followed poorly
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gaining 3.1 lb a week
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arlene2's weight history
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