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Weight History
showing entries 21 to 25 of 63
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19 July 2012
took 1/2 sl pill but no sleep at all. Changed walk time from 3 to 5 bc/ it is too hot at 3. 118# at Publix.
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19 July 2012
Weigh-in:
118.0 lb
lost so far:
5.0 lb
still to go:
9.0 lb
Diet followed 100%
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losing 2.5 lb a week
18 July 2012
took 1/2 sl pill last night and still did not fall asleep until 5:00 am. Did get up at 10:30 however, which was better. Taking 1/2 sl. pl. tonite.
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17 July 2012
sl pill at 1:30. Sl at about 3:00 am. Sl until 1:30.
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16 July 2012
no sl pill, awake all night til 6:00 am. Sl until 2:30. will take 1/2 sp pill tonight. Took my walk, no pedometer.
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